North Bank Sprint | 0.38 km | 2 m | 0.1% |
Mind the tourist sprint | 0.15 km | 2 m | 1.1% |
Canal Wapping 1K | 1.02 km | 5 m | 0.2% |
Ornamental Canal Sprint | 0.22 km | 2 m | 0.2% |
400m Interval East | 0.38 km | 3 m | 0.7% |
OLD VERSION - Mercer Run Club 500m (Evens) | 0.47 km | 3 m | 0.5% |
800m Canal Interval going East | 0.79 km | 4 m | 0.5% |
Canal+Basin | 1.44 km | 4 m | 0.1% |
Steps to steps West | 2.11 km | 15 m | 0.1% |
Mercer Run Club 500m (Evens) | 0.46 km | 3 m | 0.4% |
Dock to Dock Dash | 2.44 km | 9 m | 0.2% |
The Canal | 0.62 km | -15 m | -0.8% |
Tabacco Dock | 0.95 km | -14 m | 0.0% |
Canal 1 | 0.38 km | 3 m | 0.9% |
Wapping Canal East | 1.92 km | -8 m | -0.1% |
Kennet to the woods | 0.42 km | -2 m | -0.1% |
Tobacco Dock East | 0.34 km | -2 m | -0.6% |
Shadwell Basin | 0.43 km | -8 m | -0.7% |
Basin 1 | 0.33 km | -2 m | -0.3% |
Shadwell Sprint | 0.25 km | -2 m | -0.9% |
Dont Stop till you get enough ! Eehhee ! Shamon ! | 0.60 km | 6 m | 0.0% |
Kind Edwards to Narrow St | 0.51 km | 7 m | 0.3% |
Narrow Street | 0.85 km | 10 m | 1.1% |
Limehouse Basin loop ACW | 1.09 km | 5 m | 0.1% |
Limehouse Basin ½loop (east-side, ACW) | 0.46 km | -3 m | -0.6% |
Narrow St to King Edwards | 0.41 km | -7 m | -0.5% |
Limehouse/Shadwell River | 0.65 km | 6 m | 0.4% |
Limehouse to Bridge | 2.53 km | 13 m | 0.2% |
Keepier Wharf to Edward VII Sprint | 0.42 km | -6 m | -0.5% |
Wapping high street | 1.18 km | 9 m | 0.1% |
Thames Path Wapping | 0.42 km | 2 m | 0.3% |
TB South East Side | 0.29 km | 7 m | 0.9% |