| Maria's lane up to Sennen Cove roundabout. | 0.61 mi | 72 ft | 0.9% |
| fun section | 2.17 mi | -89 ft | -0.1% |
| Down and out | 1.16 mi | -98 ft | -0.5% |
| Out of the valley | 0.34 mi | 59 ft | 3.0% |
| Up to St Buryan | 0.68 mi | 69 ft | 1.9% |
| St.Buryan to T junction | 1.17 mi | -33 ft | -0.4% |
| Castallack Climb | 0.36 mi | 203 ft | 10.6% |
| Mousehole to Longrock | 5.45 mi | -128 ft | -0.1% |
| Fish Gut Sprint | 0.19 mi | -26 ft | -1.8% |
| Promenade to wharf sprint | 0.78 mi | 33 ft | 0.6% |
| Hazardous my arse! | 1.97 mi | 62 ft | 0.0% |
| Eastern green bridge to Long rock carpark | 0.64 mi | -7 ft | -0.1% |
| Windy Sprint | 0.24 mi | 16 ft | 0.4% |
| mind the horses! | 0.83 mi | 85 ft | 1.9% |
| Up to the farm | 0.49 mi | 36 ft | 1.3% |
| Tredrea Ln2Ln Mash | 2.37 mi | 20 ft | 0.1% |
| Rough Rosevidney | 1.38 mi | 89 ft | 1.2% |
| Tredrea Lane to causeway | 3.59 mi | -138 ft | -0.2% |
| Long Lane to Water Lane | 1.81 mi | -118 ft | -1.1% |
| Tredrea Lane from Long Lanes to St Erth T jct | 0.74 mi | -39 ft | -1.0% |
| Chenalls to Plantation | 0.44 mi | 43 ft | 0.7% |
| Sprint Section. | 0.15 mi | 3 ft | 0.5% |
| Penpol Terrace | 0.35 mi | -10 ft | -0.1% |
| St.Georges Walk | 0.57 mi | -26 ft | -0.1% |
| hayle gwinear hill | 2.64 mi | 220 ft | 1.5% |
| Gwinear climb | 0.60 mi | 187 ft | 5.9% |
| C'mon Gavin | 0.23 mi | 98 ft | 8.1% |
| Gwinear Sprint | 0.95 mi | 13 ft | 0.2% |
| The Last Hill | 0.15 mi | 46 ft | 5.7% |
| Brea to Trevingey | 1.91 mi | 118 ft | 0.5% |
| No Treruffe Too Tough | 0.09 mi | 46 ft | 9.4% |
| Segment | 0.96 mi | 305 ft | 6.0% |
| Park Hill | 0.09 mi | 36 ft | 7.5% |
| out of sandy | 0.34 mi | 105 ft | 5.8% |
| From the Pit to the Star - Bz | 0.43 mi | -112 ft | -5.0% |
| Between the Gates (Downhill) | 0.22 mi | -33 ft | -2.7% |
| Along mars. | 1.28 mi | -144 ft | -2.1% |
| Down past red lakes | 0.69 mi | -66 ft | -1.1% |
| Down to the Cafe | 1.93 mi | -207 ft | -2.0% |
| On Road To Off Road | 0.18 mi | 20 ft | 0.7% |
| Off Road, on a Road bike?! | 0.65 mi | -46 ft | -1.2% |
| Bissoe Valley - Coombe Lane to Grenna Lane | 0.44 mi | -13 ft | -0.5% |
| Pound Lane Leg Warmer | 0.44 mi | 39 ft | 1.4% |
| Zoooooooom | 0.36 mi | -131 ft | -6.8% |
| Ride | 0.32 mi | 39 ft | 2.3% |
| bridge to bridge | 0.50 mi | 23 ft | 0.4% |
| Out of the woods | 0.31 mi | 115 ft | 6.3% |
| 0.30 mi | 112 ft | 6.8% |
| Chapel Hill Descent | 0.35 mi | -151 ft | -8.1% |
| City Road Sprint | 0.17 mi | 23 ft | 1.6% |
