| Ballet School Hill to the gate | 0,65 km | 23 m | 3,2% |
| Ballet School Hill, Bridge to Gate | 0,35 km | 11 m | 3,0% |
| Pen Ponds to Queens | 2,74 km | -7 m | 0,0% |
| Ham Ramp | 0,29 km | 6 m | 0,5% |
| Kingston to Hampton Wick Roundabout | 0,40 km | 5 m | 0,3% |
| Kingston Bridge to roundabout | 0,16 km | 2 m | 0,8% |
| Kingston Escape | 0,47 km | 2 m | 0,3% |
| Hampton Court Drag - light to zebra | 1,81 km | 6 m | 0,1% |
| Kingston to Bushy | 1,05 km | 4 m | 0,3% |
| kingston sunday bridge | 0,59 km | 1 m | 0,0% |
| Olympic TT Sprint | 0,18 km | -2 m | -0,9% |
| Hampton Roundabout to Bridge End Dash | 0,17 km | 4 m | 1,2% |
| Molember Road to Weston Green Road | 2,18 km | 4 m | 0,1% |
| Col de Sandown | 0,78 km | 27 m | 3,2% |
| Sandown Steep | 0,36 km | 17 m | 4,5% |
| Esher Hills | 3,09 km | -21 m | -0,1% |
| Portsmouth road climb southbound 2/3 | 0,25 km | 14 m | 5,4% |
| Sprint to the flyover | 0,24 km | 6 m | 2,4% |
| Waitrose to Martyrs Green | 3,70 km | 40 m | 0,8% |
| Crocknorth | 0,74 km | 70 m | 9,3% |
| Crocknorth Rd Climb | 2,38 km | 87 m | 3,7% |
| Crocknorth Wall | 0,36 km | 42 m | 11,5% |
| Denbies short sprint | 0,55 km | -6 m | -1,1% |
| First stretch of Zig | 0,77 km | 62 m | 7,4% |
| JJ crazy sprint II | 0,27 km | 19 m | 6,6% |
| Box Hill 2nd Half TMM | 1,92 km | 100 m | 5,1% |
| Box Hill final push. | 0,80 km | 37 m | 4,6% |
| box sprint | 0,71 km | 33 m | 4,6% |
| In sight of the Car Park | 0,22 km | -5 m | -2,3% |
| Box Hill cake stop | 0,32 km | 18 m | 4,8% |
| Sprint if you have got anything left in the tank | 0,24 km | 8 m | 1,9% |
| Goodwin slope | 0,30 km | -5 m | -0,5% |
| Boxhill Road Final Sprint | 1,26 km | -30 m | -2,3% |
| Headley Common climb; Junction to car park | 0,54 km | 10 m | 1,6% |
| Leech Lane Down Hill | 0,75 km | -46 m | -6,1% |
| Mill way climb steep part | 0,22 km | 17 m | 7,4% |
| Randalls Rise | 0,31 km | 3 m | 0,9% |
| Cleeve Lights to business park | 0,65 km | -10 m | -1,5% |
| Roundabout to Oxshott | 2,25 km | 21 m | 0,0% |
| Oxshott tempo | 0,87 km | 3 m | 0,3% |
| Milbourne Amigos Haul | 0,45 km | 16 m | 3,6% |
| All the way down | 0,65 km | -24 m | -3,6% |
| Pain Train | 0,87 km | -5 m | -0,4% |
| Hampton Court Bridge Sprint | 0,13 km | -1 m | -1,0% |
| Hampton to Kingston flat | 2,34 km | 6 m | 0,1% |
| Hampton 1k | 1,30 km | 3 m | 0,1% |
| La Fuga.cc Tuesday Chaingang Sprint | 0,84 km | 0 m | 0,0% |
| 400m safe finish | 0,42 km | -2 m | -0,5% |
| Hampton Bus Lane Sprint | 0,28 km | 0 m | 0,0% |
| Mind the speed bumps! | 0,84 km | -2 m | -0,0% |
