| Between the Bridges | 1,35 km | -13 m | -0,3% |
| exit shell - cycling lane jelutong | 2,82 km | -15 m | -0,1% |
| Queensbay-Intel | 0,69 km | -12 m | -0,1% |
| Agilent - Automotive Lighting | 2,56 km | 12 m | 0,3% |
| Penang South Coast | 16,36 km | 139 m | 0,0% |
| Penang Island SouthEast Coast | 1,39 km | 12 m | 0,2% |
| Airport Sprint | 1,67 km | 24 m | 1,2% |
| Pg segment 2 | 38,44 km | 193 m | 0,0% |
| Chase the bus! | 1,33 km | 21 m | 1,6% |
| Chase the Bus 2 | 1,60 km | -48 m | -2,9% |
| Jalan Telok Kumbar Climb | 3,29 km | 112 m | 3,3% |
| Puspakom to Bkt Genting Climb Only | 2,51 km | 128 m | 4,7% |
| teluk kumbar elevated climb only | 1,67 km | 96 m | 5,7% |
| Teluk Kumbar Downhill | 2,81 km | -133 m | -4,7% |
| Balik Pulau - TT | 9,88 km | -9 m | -0,0% |
| Kampung Genting Sprint | 3,16 km | -8 m | -0,2% |
| Flat stretch back to Balik Pulau | 7,61 km | 8 m | 0,1% |
| Jalan Baru Sprint | 5,93 km | 6 m | 0,0% |
| PG 2016 Tri Du Out | 15,01 km | 192 m | 0,2% |
| Hokkien Mee to 800 | 5,05 km | 188 m | 3,7% |
| 800m | 4,92 km | 209 m | 4,2% |
| Kg Sg Pinang Pek Kong to 800 | 4,75 km | 189 m | 4,0% |
| Jalan Teluk Bahang Climb | 1,19 km | 93 m | 7,7% |
| Balik Pulau to Fruit Farm Climb | 4,46 km | 193 m | 4,3% |
| Bao Sheng Durian Sprint | 1,65 km | 54 m | 3,1% |
| GPM sprint | 0,61 km | 21 m | 3,4% |
| 800 to Tanjong Bungah Maybank/Tsunami | 17,86 km | -193 m | -1,1% |
| 800 to Dam | 4,39 km | -140 m | -2,8% |
| Short Burst | 0,21 km | -8 m | -3,2% |
| All the way!! | 3,10 km | -65 m | -1,7% |
| Chase the Car ! | 1,08 km | -48 m | -0,8% |
| Butterfly Farm Sprint backwards | 1,07 km | -6 m | -0,2% |
| Pg Segment 3 | 20,43 km | -25 m | -0,0% |
| The Last Sprint | 0,81 km | -2 m | -0,1% |
| Teluk Bahang Roundabout to Floating Mosque | 9,84 km | 66 m | 0,2% |
| Roundabout to Hard Rock | 3,63 km | -56 m | -0,0% |
| Teluk Bahang to Rasa Sayang | 5,09 km | -6 m | -0,0% |
| Chickadees | 3,89 km | -22 m | -0,1% |
| Rasa Sayang Climb | 0,49 km | 35 m | 6,8% |
| The Moonlight Hill Sprint | 0,29 km | 8 m | 2,1% |
| Chase the Lorry | 2,00 km | -31 m | -1,0% |
| Dalat School Climb | 0,53 km | 14 m | 2,7% |
| PenangSwimmingClub Speedway | 0,88 km | -24 m | -2,4% |
| Hill Side Descent | 0,79 km | -30 m | -2,9% |
| Tanjung Tokong Burst | 0,38 km | 2 m | 0,1% |
| Gurney Drive | 1,83 km | -3 m | -0,0% |
| Gurney Dr. from Jln Bagan Jemal to Pangkor | 2,01 km | -23 m | -0,2% |
| CFAL5 Sprint to Finish Line | 2,50 km | -12 m | -0,1% |
| Kelawei Road (Town) | 1,48 km | -2 m | 0,0% |
| Past the E&O | 1,52 km | 11 m | 0,1% |
