TEST PUERTO FTP/UF
Cycling Route
Details
8.21 km
490 m
TEST FTP/UF 40' calentar + 3X1' R: 1' + 5' SUAVES + 5' ALL OUT + 10' FÁCIL + TEST 20' (CON FC O FC+POTENCIA) + 30'-1h suaves (SUBIR A STRAVA RESULTADO)
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
1º km Subida Moya | 1.04 km | 69 m | 6.6% |
El Pagador - Los Dragos | 3.82 km | 243 m | 6.1% |
km 4 Moya | 3.97 km | 227 m | 5.7% |
Cruce Pagador-Cruce Cabo Verde | 1.72 km | 125 m | 7.2% |
1º Km Pagador-Moya | 1.28 km | 77 m | 5.5% |
Cruce Pagador-Cruce Azuaje | 5.22 km | 310 m | 5.9% |
Cruce Pagador-Moya (Por Los Dragos) | 8.05 km | 451 m | 5.6% |
Gc 752, 26 Climb | 0.68 km | 114 m | 16.8% |
Cruce Cabo Verde-Cruce Lomo Blanco | 3.44 km | 203 m | 5.9% |
GC-752 Climb | 0.38 km | 96 m | 24.9% |
Camino De Los Dragos Climb | 0.96 km | 127 m | 13.2% |
Cruce Lomo Blanco-Moya | 2.79 km | 135 m | 4.8% |