| Semerwater Steep Stretch | 0,14 mi | 125 pi | 16,2 % |
| Hawes End from Semer Water | 0,94 mi | 548 pi | 11,0 % |
| Full Speed ! | 0,32 mi | -66 pi | -3,8 % |
| Bainbridge Rise | 0,28 mi | 69 pi | 4,6 % |
| Worton Dash | 1,17 mi | -82 pi | -1,0 % |
| Askrigg Rise | 0,98 mi | 115 pi | 1,1 % |
| road to muker | 0,39 mi | 164 pi | 7,7 % |
| Oxnop Main Climb from Askrigg crossroads | 1,35 mi | 807 pi | 11,3 % |
| Moor Rd to Junction | 0,39 mi | 177 pi | 8,6 % |
| Dale to Dale Assa, reet tuff'n | 4,54 mi | 879 pi | 0,4 % |
| Oxnop from Long Rd. T to top cattle grid | 1,61 mi | 702 pi | 8,2 % |
| Cross Top steep bit | 0,08 mi | 72 pi | 16,4 % |
| Oxnop from Askrigg | 1,87 mi | 653 pi | 6,0 % |
| Downhill at Oxnop | 2,35 mi | -768 pi | -6,2 % |
| Pennine Way Climb | 0,32 mi | 30 pi | 1,6 % |
| Birkdale Red Dotted Jersey | 8,52 mi | 758 pi | 1,7 % |
| Thwaite to top of B6270 | 8,00 mi | 741 pi | 1,8 % |
| Cloggerby Rigg Climb | 1,00 mi | 220 pi | 4,2 % |
| Reuben Hill | 0,32 mi | 89 pi | 5,3 % |
| Angram Lane Climb | 0,34 mi | 449 pi | 24,8 % |
| Keld sprint | 0,14 mi | 52 pi | 6,0 % |
| Lamps moss from Birkdale | 5,64 mi | 591 pi | 2,0 % |
| B6270 Climb | 0,83 mi | 351 pi | 7,9 % |
| B6270 climb River Swale to Ravenseat junction | 0,71 mi | 299 pi | 7,9 % |
| Down we go | 1,86 mi | -581 pi | -5,9 % |
| Down Lamps Moss | 2,38 mi | -1 007 pi | -8,0 % |
| B6259 Climb | 0,27 mi | 49 pi | 3,2 % |
| B6259 Climb | 0,56 mi | 443 pi | 15,0 % |
| thringill-castlethwaite | 1,89 mi | 138 pi | 1,3 % |
| Cattle Grid Sprint (Southbound) | 0,41 mi | 20 pi | 0,6 % |
| Knights of Pendragon | 1,46 mi | 138 pi | 1,3 % |
| Full Tommy Rd | 2,00 mi | 328 pi | 2,6 % |
| Tommy Rd Climb | 0,95 mi | 299 pi | 5,9 % |
| barticus's helter skelter | 0,45 mi | -128 pi | -4,8 % |
| Ravenstonedale - Sedburgh Descent | 9,88 mi | -722 pi | -1,4 % |
| Fat Lamb to Sedbergh | 8,45 mi | -584 pi | -1,2 % |
| Fat Lamb to Cross Keys | 4,52 mi | -351 pi | -1,3 % |
| fellend to sedbergh decent | 7,39 mi | -581 pi | -1,5 % |
| Cautley speed bump | 0,23 mi | 46 pi | 3,7 % |
| Hebblethwaite | 0,25 mi | 43 pi | 2,6 % |
| Sedbergh to Coal Road | 8,77 mi | 659 pi | 1,4 % |
| A684 Climb | 1,51 mi | 285 pi | 3,6 % |
| Garsdale Bridge to Coal Road | 3,15 mi | 299 pi | 1,8 % |
| Railway Cottages Climb | 0,45 mi | 335 pi | 13,9 % |
| Blast along the A684 | 2,13 mi | -200 pi | -1,3 % |
| Moorcock to mid mossdale | 2,54 mi | -187 pi | -1,2 % |
| Mossdale Beck | 1,20 mi | -207 pi | -2,5 % |
| Gun it!! | 0,90 mi | -184 pi | -3,7 % |
| Fall Rig | 0,29 mi | 95 pi | 6,2 % |
| through Hardraw | 1,19 mi | 115 pi | 0,9 % |
