| Semerwater Steep Stretch | 0.14英里 | 125英尺 | 16.2% |
| Hawes End from Semer Water | 0.94英里 | 548英尺 | 11.0% |
| Full Speed ! | 0.32英里 | -66英尺 | -3.8% |
| Bainbridge Rise | 0.28英里 | 69英尺 | 4.6% |
| Worton Dash | 1.17英里 | -82英尺 | -1.0% |
| Askrigg Rise | 0.98英里 | 115英尺 | 1.1% |
| road to muker | 0.39英里 | 164英尺 | 7.7% |
| Oxnop Main Climb from Askrigg crossroads | 1.35英里 | 807英尺 | 11.3% |
| Moor Rd to Junction | 0.39英里 | 177英尺 | 8.6% |
| Dale to Dale Assa, reet tuff'n | 4.54英里 | 879英尺 | 0.4% |
| Oxnop from Long Rd. T to top cattle grid | 1.61英里 | 702英尺 | 8.2% |
| Cross Top steep bit | 0.08英里 | 72英尺 | 16.4% |
| Oxnop from Askrigg | 1.87英里 | 653英尺 | 6.0% |
| Downhill at Oxnop | 2.35英里 | -768英尺 | -6.2% |
| Pennine Way Climb | 0.32英里 | 30英尺 | 1.6% |
| Birkdale Red Dotted Jersey | 8.52英里 | 758英尺 | 1.7% |
| Thwaite to top of B6270 | 8.00英里 | 741英尺 | 1.8% |
| Cloggerby Rigg Climb | 1.00英里 | 220英尺 | 4.2% |
| Reuben Hill | 0.32英里 | 89英尺 | 5.3% |
| Angram Lane Climb | 0.34英里 | 449英尺 | 24.8% |
| Keld sprint | 0.14英里 | 52英尺 | 6.0% |
| Lamps moss from Birkdale | 5.64英里 | 591英尺 | 2.0% |
| B6270 Climb | 0.83英里 | 351英尺 | 7.9% |
| B6270 climb River Swale to Ravenseat junction | 0.71英里 | 299英尺 | 7.9% |
| Down we go | 1.86英里 | -581英尺 | -5.9% |
| Down Lamps Moss | 2.38英里 | -1,007英尺 | -8.0% |
| B6259 Climb | 0.27英里 | 49英尺 | 3.2% |
| B6259 Climb | 0.56英里 | 443英尺 | 15.0% |
| thringill-castlethwaite | 1.89英里 | 138英尺 | 1.3% |
| Cattle Grid Sprint (Southbound) | 0.41英里 | 20英尺 | 0.6% |
| Knights of Pendragon | 1.46英里 | 138英尺 | 1.3% |
| Full Tommy Rd | 2.00英里 | 328英尺 | 2.6% |
| Tommy Rd Climb | 0.95英里 | 299英尺 | 5.9% |
| barticus's helter skelter | 0.45英里 | -128英尺 | -4.8% |
| Ravenstonedale - Sedburgh Descent | 9.88英里 | -722英尺 | -1.4% |
| Fat Lamb to Sedbergh | 8.45英里 | -584英尺 | -1.2% |
| Fat Lamb to Cross Keys | 4.52英里 | -351英尺 | -1.3% |
| fellend to sedbergh decent | 7.39英里 | -581英尺 | -1.5% |
| Cautley speed bump | 0.23英里 | 46英尺 | 3.7% |
| Hebblethwaite | 0.25英里 | 43英尺 | 2.6% |
| Sedbergh to Coal Road | 8.77英里 | 659英尺 | 1.4% |
| A684 Climb | 1.51英里 | 285英尺 | 3.6% |
| Garsdale Bridge to Coal Road | 3.15英里 | 299英尺 | 1.8% |
| Railway Cottages Climb | 0.45英里 | 335英尺 | 13.9% |
| Blast along the A684 | 2.13英里 | -200英尺 | -1.3% |
| Moorcock to mid mossdale | 2.54英里 | -187英尺 | -1.2% |
| Mossdale Beck | 1.20英里 | -207英尺 | -2.5% |
| Gun it!! | 0.90英里 | -184英尺 | -3.7% |
| Fall Rig | 0.29英里 | 95英尺 | 6.2% |
| through Hardraw | 1.19英里 | 115英尺 | 0.9% |
