| Grove Mill Ln | 0.38英里 | 105英尺 | 5.0% |
| Grove Mill Climb to Firtree | 0.79英里 | 89英尺 | 1.6% |
| Back of The Grove to CX | 0.78英里 | 59英尺 | 0.0% |
| Chandlers Cross to Chipperfield Common | 2.55英里 | 190英尺 | 1.4% |
| Chandler's Cross to Bucks Hill | 1.11英里 | 102英尺 | 1.7% |
| Bucks Hill sprint uphill | 0.36英里 | 105英尺 | 5.5% |
| Two brewers to The boot | 0.64英里 | 69英尺 | 1.2% |
| Tower Hill onto Chipperfield Road | 1.36英里 | 89英尺 | 1.2% |
| Tower Hill | 0.39英里 | 62英尺 | 3.1% |
| Flaunden lane to Green lane.' | 0.76英里 | -46英尺 | -0.8% |
| DP Into Bovingdon | 0.42英里 | -46英尺 | -2.1% |
| Up Bovingdon High Street | 0.29英里 | 49英尺 | 3.1% |
| Wishing well sprint for home. | 0.16英里 | 30英尺 | 3.3% |
| Bovingdon roundabout to the Airfield entrance'. | 0.84英里 | 26英尺 | 0.3% |
| Her Majesty's sprint | 0.23英里 | 7英尺 | 0.5% |
| Leyhill Rd Junction to Whelpley Hill Junction | 0.41英里 | 13英尺 | 0.6% |
| Leyhill Rd to Jasons Hill | 1.25英里 | 56英尺 | 0.2% |
| Rushmere Kick up'. | 0.46英里 | 43英尺 | 1.5% |
| Lye Green Road SW | 0.98英里 | -13英尺 | -0.1% |
| WHITE HILL SUICIDAL SECTION | 0.17英里 | -108英尺 | -11.7% |
| Drydell Up | 0.14英里 | 46英尺 | 6.2% |
| DP Pednor Loop Clockwise Hill 1 | 0.31英里 | 102英尺 | 6.1% |
| DP Pednor Loop Clockwise Hill 2 | 0.28英里 | 112英尺 | 7.4% |
| Down the real Frith Hill | 0.67英里 | -66英尺 | -1.5% |
| rignall road up to glade road | 2.06英里 | 49英尺 | 0.4% |
| Glade Road | 0.50英里 | 194英尺 | 7.2% |
| Glade Rd 2 Hampden Pub | 0.72英里 | 26英尺 | 0.4% |
| Peters Lane Climb | 0.83英里 | 69英尺 | 0.1% |
| Fast into the corner | 0.40英里 | -289英尺 | -13.5% |
| HHC019 Longdown Hill, Casden Hill Climb (WLC) | 0.62英里 | 180英尺 | 5.4% |
| Longdown Hill descent | 0.70英里 | -112英尺 | -2.8% |
| Thinking is the link | 1.27英里 | 89英尺 | 1.2% |
| Marty Pellow | 0.10英里 | -10英尺 | -1.3% |
| Missenden Road climb | 0.49英里 | 52英尺 | 2.0% |
| Lodge Hill - Steep Bit | 0.22英里 | 141英尺 | 11.9% |
| Steep ramp to duck pond | 0.18英里 | 89英尺 | 8.3% |
| Dunsmore descent | 0.84英里 | -256英尺 | -5.8% |
| Rocky Lane Climb | 1.09英里 | 253英尺 | 4.4% |
| Chesham Lane | 0.39英里 | 157英尺 | 7.5% |
| Hogtrough Partridge | 3.62英里 | -203英尺 | -1.0% |
| Straight down to the Lee! | 0.79英里 | -141英尺 | -3.4% |
| Lee Clump to Westdean Lane | 1.94英里 | -59英尺 | -0.6% |
| Chesham School to School | 1.86英里 | -79英尺 | -0.8% |
| Last push into Ches | 0.40英里 | -148英尺 | -6.8% |
| Jolly Eskdale Hill | 0.37英里 | 171英尺 | 8.6% |
| Mind the cars - To Belsize! | 1.05英里 | -72英尺 | -1.3% |
| Bridge to Unicorn Sprint | 0.13英里 | 33英尺 | 4.4% |
| hempstead road drag | 0.50英里 | 30英尺 | 1.1% |
| Glen Way to Lights | 0.50英里 | 10英尺 | 0.2% |
| Langley Rd to Stratford Rd | 0.45英里 | -20英尺 | -0.6% |
