+ 41
Quad Quarry Quad-Killer
Rota de Corrida
Alto
24,5 mi
4.302 pés
one idea for my big long run before TNF 50. Four loops may sound unappealing but it gives insight into my pacing for each loop while giving me access to my car and supplies. An added bonus is that somebody could join me for a couple loops.
Criado por
Reed Breuer
Rota e elevação
Segmentos
| Nome | Distância | Dif. de elev. | Inclinação média |
|---|---|---|---|
| Quarry-First Mile Out | 1,01 mi | -82 pés | -0,9% |
| Old Auburn Foresthill Rd Climb | 0,44 mi | 157 pés | 6,7% |
| Ball Bearing Hill Up | 1,48 mi | 650 pés | 8,0% |
| Quarry Trail up to first turn | 0,63 mi | 341 pés | 10,2% |
| California 193 Climb | 0,53 mi | 233 pés | 8,3% |
| Way Too Cool & Western States 100 - Meadow to Highway 49 Descent | 1,95 mi | -817 pés | -7,9% |
| WST Downhill to 193 | 1,73 mi | -784 pés | -8,6% |