+ 72
Interurban Green Lake Route
Percorso di corsa
Leggero
7,67 mi
223 ft
Starting N near Bitter Lake, end at home
Percorso e dislivello
Segmenti
Nome | Distanza | Differenza dislivello | Pendenza media |
---|---|---|---|
130th to 125th Fartlek | 0,22 mi | -20 ft | -1,5% |
128th to 125th Sprint | 0,16 mi | -10 ft | -0,6% |
cemetery 1200s | 0,76 mi | -16 ft | -0,4% |
Cemetery 800+ S | 0,51 mi | -10 ft | -0,2% |
Highside SB | 0,12 mi | -7 ft | -0,6% |
Northgate to 97th via Freemont | 0,32 mi | -26 ft | -1,6% |
94th to 85th on Fremont | 0,43 mi | -23 ft | -0,8% |
kiddie pool to store | 0,51 mi | -3 ft | 0,0% |
Wallingford to 65th Inner | 1,00 mi | -13 ft | 0,0% |
Evans Pool to Crew House | 1,00 mi | 10 ft | 0,1% |
65th to 66th Inner | 0,99 mi | 10 ft | 0,1% |
Cool Down Hill Sprint | 0,06 mi | 23 ft | 7,3% |