| Pembury Sprint Northbound | 0,20 mi | 13 ft | 1,3% |
| Roundabout to Rigg Approach | 0,88 mi | -49 ft | -0,9% |
| Lea Bridge Sprint | 0,53 mi | 7 ft | 0,0% |
| Bridge to Baker | 0,95 mi | 30 ft | 0,3% |
| Chingford Death Hill | 0,33 mi | 52 ft | 2,8% |
| Just Cemetary Hill | 0,44 mi | 85 ft | 3,7% |
| Chingford Death Hill (climb) | 0,11 mi | 52 ft | 8,5% |
| Bury Rd hill from Chingford Green | 0,45 mi | 39 ft | 1,7% |
| Bury Rd | 1,21 mi | 79 ft | 1,0% |
| Daws Hill | 0,47 mi | -144 ft | -5,7% |
| Daws Hill lower section | 0,22 mi | -89 ft | -7,5% |
| dawes to mott | 0,75 mi | -20 ft | -0,5% |
| Mott St. first half | 0,69 mi | 82 ft | 2,2% |
| Mott Street | 1,32 mi | 276 ft | 4,0% |
| Thompson's Wood (sprint) | 0,26 mi | 13 ft | 0,8% |
| OFFICIAL 100Climbs No26 Mott Street | 0,93 mi | 253 ft | 5,1% |
| Mott St hc | 0,61 mi | 220 ft | 6,7% |
| Mott St. second half | 0,46 mi | 138 ft | 5,6% |
| Mott Street final ramp | 0,16 mi | 82 ft | 9,5% |
| High Beech to Wellington Hill | 0,31 mi | -16 ft | -0,3% |
| Sunshine Plain (Jelly Legs to Wake Arms) | 0,75 mi | 39 ft | 0,7% |
| Up to Sunshine Plain Short | 0,42 mi | -16 ft | -0,5% |
| Wake up Cooper | 2,04 mi | -203 ft | -1,0% |
| Hilltop to Piercing Hill junction | 0,64 mi | -161 ft | -4,7% |
| Theydon Downhill Burn | 0,53 mi | -131 ft | -4,5% |
| Abridge Road Angst | 0,48 mi | 79 ft | 3,1% |
| Abridge...A Bridge | 0,16 mi | 20 ft | 2,3% |
| Coopersale Lane | 0,96 mi | -135 ft | -2,6% |
| Blunts Farm (sprint) | 0,20 mi | -10 ft | -0,9% |
| Garnish Hall (climb) | 0,15 mi | 16 ft | 1,7% |
| Masons Bridge Farm (sprint) | 0,65 mi | 33 ft | 0,7% |
| EH/01 official | 0,77 mi | 161 ft | 3,9% |
| banksy , the steep bit !! | 0,19 mi | 69 ft | 6,9% |
| Banks end | 1,19 mi | 92 ft | 1,0% |
| Banks lane 2nd hill | 0,16 mi | 75 ft | 8,4% |
| 4 intootvals | 0,66 mi | 59 ft | 1,7% |
| Bervick Lane | 0,69 mi | 95 ft | 2,5% |
| Navestock Loop - Mile 2 | 0,95 mi | 49 ft | 0,6% |
| sprint finish hill practice | 0,22 mi | 39 ft | 3,4% |
| Tysea Hill to Bournebridge Lane | 0,60 mi | -95 ft | -2,4% |
| Stapleford Road | 0,80 mi | -121 ft | -2,8% |
| Stapleford to Abridge flyby | 2,22 mi | -20 ft | -0,1% |
| Climb to Chigwell Lane Roundabout | 0,19 mi | 43 ft | 4,1% |
| Palmerston Rd (after traffic lights) | 0,62 mi | 154 ft | 4,7% |
| Bakers Arms to Markhouse Road TT | 0,59 mi | -23 ft | -0,7% |
| Lea Bridge Dash | 1,61 mi | -36 ft | -0,2% |
| No time for Masala chips! | 0,50 mi | -13 ft | -0,1% |
| Millfield Riser | 0,27 mi | 36 ft | 2,4% |
| Dalston lane short | 0,22 mi | 16 ft | 1,1% |
| Hackney Road: Queensbridge to shoreditch (westbound) | 0,44 mi | 16 ft | 0,6% |
