| Pembury Sprint Northbound | 0.20英里 | 13英尺 | 1.3% |
| Roundabout to Rigg Approach | 0.88英里 | -49英尺 | -0.9% |
| Lea Bridge Sprint | 0.53英里 | 7英尺 | 0.0% |
| Bridge to Baker | 0.95英里 | 30英尺 | 0.3% |
| Chingford Death Hill | 0.33英里 | 52英尺 | 2.8% |
| Just Cemetary Hill | 0.44英里 | 85英尺 | 3.7% |
| Chingford Death Hill (climb) | 0.11英里 | 52英尺 | 8.5% |
| Bury Rd hill from Chingford Green | 0.45英里 | 39英尺 | 1.7% |
| Bury Rd | 1.21英里 | 79英尺 | 1.0% |
| Daws Hill | 0.47英里 | -144英尺 | -5.7% |
| Daws Hill lower section | 0.22英里 | -89英尺 | -7.5% |
| dawes to mott | 0.75英里 | -20英尺 | -0.5% |
| Mott St. first half | 0.69英里 | 82英尺 | 2.2% |
| Mott Street | 1.32英里 | 276英尺 | 4.0% |
| Thompson's Wood (sprint) | 0.26英里 | 13英尺 | 0.8% |
| OFFICIAL 100Climbs No26 Mott Street | 0.93英里 | 253英尺 | 5.1% |
| Mott St hc | 0.61英里 | 220英尺 | 6.7% |
| Mott St. second half | 0.46英里 | 138英尺 | 5.6% |
| Mott Street final ramp | 0.16英里 | 82英尺 | 9.5% |
| High Beech to Wellington Hill | 0.31英里 | -16英尺 | -0.3% |
| Sunshine Plain (Jelly Legs to Wake Arms) | 0.75英里 | 39英尺 | 0.7% |
| Up to Sunshine Plain Short | 0.42英里 | -16英尺 | -0.5% |
| Wake up Cooper | 2.04英里 | -203英尺 | -1.0% |
| Hilltop to Piercing Hill junction | 0.64英里 | -161英尺 | -4.7% |
| Theydon Downhill Burn | 0.53英里 | -131英尺 | -4.5% |
| Abridge Road Angst | 0.48英里 | 79英尺 | 3.1% |
| Abridge...A Bridge | 0.16英里 | 20英尺 | 2.3% |
| Coopersale Lane | 0.96英里 | -135英尺 | -2.6% |
| Blunts Farm (sprint) | 0.20英里 | -10英尺 | -0.9% |
| Garnish Hall (climb) | 0.15英里 | 16英尺 | 1.7% |
| Masons Bridge Farm (sprint) | 0.65英里 | 33英尺 | 0.7% |
| EH/01 official | 0.77英里 | 161英尺 | 3.9% |
| banksy , the steep bit !! | 0.19英里 | 69英尺 | 6.9% |
| Banks end | 1.19英里 | 92英尺 | 1.0% |
| Banks lane 2nd hill | 0.16英里 | 75英尺 | 8.4% |
| 4 intootvals | 0.66英里 | 59英尺 | 1.7% |
| Bervick Lane | 0.69英里 | 95英尺 | 2.5% |
| Navestock Loop - Mile 2 | 0.95英里 | 49英尺 | 0.6% |
| sprint finish hill practice | 0.22英里 | 39英尺 | 3.4% |
| Tysea Hill to Bournebridge Lane | 0.60英里 | -95英尺 | -2.4% |
| Stapleford Road | 0.80英里 | -121英尺 | -2.8% |
| Stapleford to Abridge flyby | 2.22英里 | -20英尺 | -0.1% |
| Climb to Chigwell Lane Roundabout | 0.19英里 | 43英尺 | 4.1% |
| Palmerston Rd (after traffic lights) | 0.62英里 | 154英尺 | 4.7% |
| Bakers Arms to Markhouse Road TT | 0.59英里 | -23英尺 | -0.7% |
| Lea Bridge Dash | 1.61英里 | -36英尺 | -0.2% |
| No time for Masala chips! | 0.50英里 | -13英尺 | -0.1% |
| Millfield Riser | 0.27英里 | 36英尺 | 2.4% |
| Dalston lane short | 0.22英里 | 16英尺 | 1.1% |
| Hackney Road: Queensbridge to shoreditch (westbound) | 0.44英里 | 16英尺 | 0.6% |
