Past Month
+ 83
16.8KM ottawa
Running Route
Moderate
16.82 km
204 m
Pre weekend practice for Half marathon
Created By
Dario Mungoi
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Dow's Lake to Bank St. | 1.92 km | -2 m | -0.1% |
| Dow's Lake to Bronson | 0.97 km | 3 m | 0.1% |
| Rideau Canal - Down's Lake to Laurier | 5.58 km | 11 m | 0.1% |
| The Bronson Bomber | 0.97 km | 3 m | 0.0% |
| second half | 4.13 km | 10 m | 0.1% |
| Rideau Canal - Bank St to Hwy 417 | 1.95 km | -9 m | -0.0% |
| Rideau Canal - Bank St Bridge to Corktown Bridge | 3.15 km | 4 m | 0.1% |
| Fifth to 417 on Canal | 1.02 km | 8 m | 0.3% |
| Fifth to Sommerset | 2.07 km | 8 m | 0.3% |
| 417 to Somerset | 1.04 km | 3 m | 0.1% |
| All races end here | 0.47 km | 4 m | 0.6% |
| Albert to Laurier Climb | 0.14 km | 16 m | 10.5% |
| Gladstone Hill Reps | 0.29 km | 12 m | 4.0% |
| Carling Hill Reps DOWN | 0.33 km | -13 m | -3.7% |