| Blockhouse "shortcut" climb | 0.22 km | 66 m | 30.2% |
| UTCT Rhodes Mem> Blockhouse | 0.50 km | 145 m | 29.1% |
| Single track climb to the King's Blockhouse | 0.17 km | 62 m | 35.4% |
| Blockhouse to the Fire Hut | 0.32 km | 140 m | 43.6% |
| Kings Block House to Minor Peak (via Mowbray Ridge) | 1.37 km | 354 m | 25.8% |
| Contour Path Climb | 0.69 km | 113 m | 16.3% |
| Devil's Waistcoat to Saddle | 0.35 km | -140 m | -39.7% |
| Tafelberg Rd Climb | 0.31 km | 51 m | 15.9% |
| Contour - Devils peak saddle path to P'klip | 1.08 km | -66 m | -4.3% |
| Platteklip from contour path to top | 1.27 km | 528 m | 41.6% |
| UTCT Platteklip | 1.40 km | 453 m | 32.2% |
| Platteklip Gorge Bottom to top | 2.56 km | 534 m | 20.0% |
| Platteklip Up (From Contour) | 1.54 km | 528 m | 34.3% |
| Platteklip Gorge Climb | 0.52 km | 114 m | 21.9% |
| Platteklip Gorge Climb | 0.32 km | 46 m | 14.1% |
| Platte to Mclears | 1.84 km | 37 m | 0.8% |
| Mclears to Platter (yellow footprints) | 1.89 km | -35 m | -1.7% |
| Maclears to Platteklip | 1.79 km | -36 m | -1.4% |
| India Venster to Contour Path | 2.73 km | -486 m | -17.7% |
| FKT Series: India Venster Down (from beacon) | 1.99 km | -476 m | -23.1% |
| India Venster to Contour (Full: From PK Gorge) | 2.23 km | -529 m | -23.7% |
| Pipe Track Climb | 0.34 km | 99 m | 29.2% |
| India Venster descent (ridge to contour), Table Mountain | 1.08 km | -375 m | -34.7% |
| Contour Cable Station Descent | 0.44 km | -146 m | -32.6% |
| Cable Car Steps | 0.17 km | -42 m | -24.8% |
| Start to turn point in Red Bull Lion Heart | 1.22 km | 123 m | 9.8% |
| Lion's Head Boom to Top of Jeep Track | 0.86 km | 72 m | 8.2% |
| Lions Head (car park to the top & back) | 4.20 km | -271 m | -0.0% |
| FKT Series: Lions Head Up | 2.14 km | 368 m | 17.2% |
| FKT Series: Lions Head TT | 4.23 km | 367 m | 0.1% |
| Lions Head Ascent (From car park to top) | 2.17 km | 266 m | 9.9% |
| 200m Lions head | 0.20 km | 35 m | 16.2% |
| Parking Lot to Top of Lions Head | 2.12 km | 270 m | 10.6% |
| Red Bull Lion Heart 2017 Qualifier Route | 2.31 km | 224 m | 7.9% |
| Head Rd Climb | 1.20 km | 242 m | 20.1% |
| Push to Lions Head summit | 0.20 km | 29 m | 10.6% |
| Lion's Head - Top to parking lot | 2.09 km | -263 m | -10.8% |
| LH Top to Seat | 0.72 km | -85 m | -6.7% |
| FKT Series: Lions Head Down | 2.15 km | -361 m | -16.7% |
| Lions Head Top to Fresnay Split | 0.90 km | -112 m | -8.0% |
| Head Rd Climb | 0.32 km | 63 m | 19.7% |
| Turn point back to start of Red Bull Lion Heart | 1.23 km | -121 m | -9.5% |
| UTCT Loins Head Down | 1.15 km | -108 m | -9.3% |
| lions head dash dh | 0.74 km | -116 m | -15.6% |
| DH from Wallies cave singletrack to bottom | 0.47 km | -33 m | -6.7% |
| DH Last bit Lions head | 0.20 km | -30 m | -15.0% |
