| Paekakariki Hill (Steep side) | 3.09 km | 229 m | 7.4% |
| Paekakariki Hill Rd Climb | 0.54 km | 92 m | 16.7% |
| Paekakariki Hill interval | 0.31 km | 11 m | 3.5% |
| B Paekakariki Hill Rd Climb | 0.65 km | 107 m | 16.4% |
| Official Paekak Descent (Pauatahanui Side) | 12.93 km | -249 m | -1.8% |
| Paekak Hill to Battle Hill | 7.49 km | -195 m | -2.6% |
| Battle to Grays TT | 5.58 km | -54 m | -1.0% |
| Omapere St Climb (short version) | 0.77 km | 46 m | 5.9% |
| Whitford Descent (roundabout to Okawai rd) | 0.95 km | -63 m | -6.6% |
| SH1 through Aotea | 1.61 km | 11 m | 0.1% |
| The ramp | 0.19 km | -6 m | -3.2% |
| Porirua to willowbank | 6.84 km | 56 m | 0.8% |
| Tawa Super sprint 1. | 0.62 km | 10 m | 0.0% |
| Middleton workout | 4.57 km | 93 m | 2.0% |
| Tawa to Westchester | 2.49 km | 23 m | 0.4% |
| Johnsonville Porirua Motorway Climb | 1.75 km | 82 m | 4.7% |
| Ironside Road Climb, Johnsonville | 1.06 km | 83 m | 7.8% |
| Short steep way to Makara | 1.56 km | 61 m | 1.8% |
| Makara Peak to Peak Reverse | 19.15 km | -237 m | -0.3% |
| Ohariu wet'n wild | 3.26 km | -115 m | -3.5% |
| Ohariu to Makara Beach Turnoff | 7.75 km | -97 m | -1.1% |
| Takarau Gorge Power Climb | 1.11 km | 33 m | 3.0% |
| Makara Beach turnoff to Makara School | 4.08 km | 26 m | 0.6% |
| Takarau Gorge Road to Makara Road summit | 7.28 km | 216 m | 2.8% |
| Official Makara Hill Climb | 2.56 km | 189 m | 7.4% |
| Karori drop | 1.00 km | -75 m | -7.5% |
| UP N Over Makara | 3.72 km | -219 m | -2.8% |
| Makara Road hillclimb from Karori | 0.95 km | 92 m | 9.7% |
| Official Makara Descent | 2.69 km | -210 m | -6.9% |
| Makara Peak to Peak | 17.47 km | -216 m | -0.1% |
| Makara Power Zone | 4.47 km | -38 m | -0.8% |
| Makara School To JVille ITT (2-3/4) | 7.71 km | 90 m | 1.1% |
| Makara School To JVille ITT (2/4) | 4.50 km | 50 m | 1.1% |
| Rifle Range Rd – Cortina Ave Turnoff | 3.16 km | 127 m | 3.9% |
| Pine Trees | 0.96 km | 53 m | 4.1% |
| Ironside Road Climb | 0.26 km | 20 m | 7.5% |
| Middleton road drop | 1.87 km | -79 m | -4.0% |
| Middleton Jville-Tawa | 4.66 km | -102 m | -2.1% |
| Middleton rd south to Tawa | 2.49 km | -24 m | -0.7% |
| Tawa dash | 4.46 km | -46 m | -1.0% |
| Linden to Kenepuru super sprint | 0.94 km | -12 m | -1.2% |
| State Hwy Climb | 1.26 km | 119 m | 9.3% |
| Porirua -> Paremata | 3.43 km | -8 m | -0.2% |
| Camborne hill west | 0.62 km | 44 m | 7.1% |
| Gray's Drop in. | 0.93 km | -56 m | -5.5% |
| Plimmerton to Pauatahanui Rd | 4.01 km | -11 m | -0.0% |
| WMCC TT | 12.50 km | 240 m | 1.9% |
| Paekakariki Hill Road Climb | 1.04 km | 81 m | 7.7% |
| Paekakariki Hill Road Climb | 1.51 km | 80 m | 5.3% |
| paekakariki hill descent | 2.97 km | -241 m | -7.9% |
