| Penshurst Rd climb to Station Hill | 1.69 km | 51 m | 2.8% |
| Bough Beech short climb | 0.40 km | 16 m | 4.1% |
| Toys to Puddledock | 3.09 km | 122 m | 3.9% |
| OFFICIAL 100Climbs No20 Toys Hill | 2.60 km | 173 m | 6.7% |
| Toys Hill from the south without the flat bit at the top | 2.19 km | 163 m | 7.4% |
| 45mph | 2.70 km | -133 m | -4.9% |
| Clarks Lane. Pilgrims to Beddlestead Lane. | 2.48 km | 103 m | 4.1% |
| Clarks - Short (Pilgrims way to Church Hill) | 1.27 km | 53 m | 4.1% |
| Clarkes ln (Church Hill to Beddlestead) | 1.24 km | 39 m | 2.6% |
| Beddlestead Descent | 2.84 km | -115 m | -4.0% |
| Hesiers Hill | 0.41 km | 50 m | 11.9% |
| The Skid Run | 1.88 km | -16 m | -0.8% |
| Hesiers Hill to Addington Road | 6.99 km | -115 m | -1.6% |
| Layhams DH TT | 1.91 km | -26 m | -1.4% |
| layhams north bound | 3.15 km | -74 m | -2.3% |
| last bit of Layhams Northbound | 0.85 km | -39 m | -4.6% |
| Cemetry Sprint | 0.57 km | 11 m | 1.0% |
| LayhamsEnd | 0.43 km | -21 m | -4.5% |
| Corkscrew Hill | 0.32 km | 26 m | 8.1% |
| WW Swimming Pool to Langley | 1.41 km | -23 m | -1.6% |
| Beckenham Road RAB 2 RAB | 0.89 km | -12 m | -1.4% |
| Run back to Elmer's End | 3.13 km | -34 m | -1.1% |
| Links Way to Goddard | 1.76 km | -19 m | -0.9% |
| Team Yorkshire sprint | 0.34 km | -4 m | -1.2% |
| Beckenham to Crystal Palace | 3.28 km | 76 m | 2.3% |
| Betts Park approach | 0.19 km | 3 m | 1.7% |
| Anerly Hill Long | 1.48 km | 41 m | 2.7% |
| Anerly Hill Oakfield to Hamlet | 0.64 km | 17 m | 2.7% |
| Anerley Hill (mental part) | 0.76 km | 44 m | 5.8% |
| Anerley after lights | 0.33 km | 30 m | 9.1% |
| Jasper Rd Climb | 0.51 km | -7 m | -1.0% |
| College Road to Hunt Slips Drive | 1.18 km | -51 m | -4.3% |
| College road descent | 0.87 km | -33 m | -3.8% |
| College Road to Park (JM) | 0.49 km | -8 m | -1.6% |
| Kings Hospital Sprint (Northbound) | 0.51 km | -13 m | -2.5% |
| Camberwell Road Sprint Nthbnd | 0.54 km | 0 m | 0.0% |
| Court House Sprint - Northbound | 0.33 km | 2 m | 0.6% |
| Borough and the Bridge | 1.06 km | 13 m | 0.1% |
| Please remove your shopping from the bagging area | 0.36 km | 3 m | 0.3% |
| Col du Pont de Londres | 0.23 km | 6 m | 2.4% |
| London Bridge, Northbound | 0.46 km | -14 m | -1.3% |
| Bishopsgate (up) | 0.93 km | -16 m | -0.3% |
| Norton Folgate (down) | 0.09 km | -9 m | -9.4% |
| Shoreditch High Street (up) | 0.63 km | 6 m | 0.5% |
| Hoxton St | 0.31 km | 2 m | 0.6% |
| Old St to Canal | 1.01 km | 6 m | 0.1% |
| Kingslanding | 1.92 km | -4 m | -0.1% |
| Regent's Canal to Ball's Pond Rd | 1.05 km | 2 m | 0.1% |
| Pembury Sprint Northbound | 0.33 km | 4 m | 1.3% |
| Roundabout to Rigg Approach | 1.41 km | -15 m | -0.9% |
