| RP Going South | 4.74 km | 51 m | 0.3% |
| Sprint Finish Past the Cafe | 0.53 km | -3 m | -0.1% |
| Richmond Sprint DEER DODGING | 1.52 km | -6 m | -0.0% |
| Ay Pappi | 2.32 km | 22 m | 0.9% |
| Flat Out | 0.52 km | -1 m | -0.3% |
| Broomfield Hill - 4% Climb | 1.26 km | 44 m | 3.5% |
| Roundabout to top of dark | 2.30 km | 40 m | 1.5% |
| Broom | 0.60 km | 14 m | 2.3% |
| BPRCC Broomfield Corkscrew 2 | 0.99 km | 41 m | 4.0% |
| Broomfield Hill (London Duathlon) | 0.45 km | 29 m | 6.4% |
| Hill Climb Broomfield | 0.28 km | 24 m | 8.3% |
| TCCDA 250m 9% Hill Climb Bfield | 0.24 km | 26 m | 10.7% |
| BroomfieldHill Steepest Segment | 0.11 km | 13 m | 10.7% |
| Col du Broomfield | 0.25 km | 23 m | 9.1% |
| Not much time for recovery. SPRINT! | 1.14 km | 8 m | 0.1% |
| Dark Hill descent 2.0 | 0.40 km | -23 m | -5.8% |
| Kingston Gate to Horse Fair | 1.71 km | -13 m | -0.2% |
| Wyndham Rd to Thorpe Rd sprint | 0.46 km | 0 m | 0.0% |
| Kingston to Hampton Wick Roundabout | 0.40 km | 5 m | 0.3% |
| Kingston Bridge to roundabout | 0.16 km | 2 m | 0.8% |
| Kingston Bridge to Walton First Roundabout | 7.64 km | 12 m | 0.0% |
| Kingston Escape | 0.47 km | 2 m | 0.3% |
| Hampton Court Drag - light to zebra | 1.81 km | 6 m | 0.1% |
| Kingston to Bushy | 1.05 km | 4 m | 0.3% |
| kingston sunday bridge | 0.59 km | 1 m | 0.0% |
| Olympic TT Sprint | 0.18 km | -2 m | -0.9% |
| Hampton Roundabout to Bridge End Dash | 0.17 km | 4 m | 1.2% |
| Hampton Bridge - Walton TT | 6.21 km | 12 m | 0.2% |
| Hurst Road Punch | 1.04 km | 2 m | 0.0% |
| Hurst Rd Burst Corrected | 2.99 km | -4 m | -0.1% |
| Church run | 0.64 km | 1 m | 0.1% |
| Round to round | 3.55 km | 10 m | 0.1% |
| molesey reservoir part1 | 0.77 km | 9 m | 0.8% |
| Reservoir Short Sprint | 1.46 km | 9 m | 0.1% |
| molesey reservoir part2 | 0.77 km | -7 m | -0.6% |
| Col du Walton-onThames, sponsored by P&Q Non Hazardous | 1.22 km | 7 m | 0.5% |
| Chevaliers traffic lights to roundabout short sprint | 0.34 km | 5 m | 1.3% |
| Mini roundabout to lights | 0.33 km | 4 m | 0.6% |
| The new Walton Bridge | 0.48 km | -6 m | -1.0% |
| Tite Hill | 0.79 km | 43 m | 5.5% |
| Deer Park run - stopping before gates | 1.41 km | -19 m | -0.5% |
| Run into windsor | 2.18 km | -22 m | -0.8% |
| www.chaingang.me - Challenge | 1.20 km | -13 m | -1.0% |
| Bollard smash | 0.28 km | -8 m | -2.9% |
| Albert Rd, Long Walk - R/A | 1.01 km | -8 m | -0.7% |
| Old Windsor Straight Road Sprint | 1.70 km | -2 m | -0.1% |
| Gate to Gate, Windsor Road | 2.37 km | -2 m | -0.1% |
| weeeeeeeeeeeeeeeeeeee | 0.71 km | -2 m | -0.2% |
| Staines (M25 to Sainsburys) | 0.91 km | -2 m | -0.2% |
| Staines Bridge | 0.09 km | -2 m | -2.3% |
