| Brighton Road Climb (Full) | 1,49 km | 50 m | 3,3% |
| Y to Z | 0,65 km | 2 m | 0,3% |
| Grouse Road from corner | 3,62 km | -47 m | -1,1% |
| Grouse Tail | 1,01 km | -27 m | -2,5% |
| Hawkins Sprint | 0,41 km | 15 m | 0,7% |
| Golding Ln southbound | 1,09 km | 18 m | 0,1% |
| Crabtree Hill | 3,78 km | -75 m | -1,8% |
| Bomb it | 2,21 km | -77 m | -3,5% |
| Cowfold Shermanbury Dash to Stan's | 3,59 km | -19 m | -0,5% |
| A281 - Cowfold - Wheatsheaf Rd | 5,59 km | -28 m | -0,1% |
| Shermanbury to Wheatsheaf | 1,97 km | 17 m | 0,6% |
| The Bull short run | 1,01 km | 15 m | 1,2% |
| Mad dash for a coffee | 0,67 km | 10 m | 0,2% |
| Up into Henfield | 0,43 km | 4 m | 1,0% |
| VLV Hurting in Henfield. | 1,01 km | 18 m | 1,8% |
| Down Barrow Hill | 0,54 km | -27 m | -4,9% |
| Nightingale wood sprint | 0,34 km | 12 m | 3,4% |
| Nightingale | 0,17 km | 8 m | 4,5% |
| Oreham Common to River Adur | 4,89 km | -33 m | -0,1% |
| Get the hell out of Smalldole | 0,33 km | 5 m | 1,1% |
| Hillside to Edburton Rd | 0,94 km | 16 m | 0,2% |
| Smalldole - Golding Barn | 1,28 km | 27 m | 2,1% |
| Edburton Road to Upper Beeding roundabout | 2,24 km | -31 m | -1,0% |
| Henfield Road sweeping decent | 1,62 km | -27 m | -1,4% |
| Upper Beeding town sign sprint | 0,42 km | -13 m | -1,9% |
| The Bostal Sprint | 0,47 km | -11 m | -2,4% |
| Ramp out of Upper Beeding | 0,61 km | 9 m | 1,2% |
| Beeding Back Passage | 2,70 km | 18 m | 0,1% |
| Into steyning | 1,38 km | -8 m | -0,1% |
| Clays Hill into Steyning | 0,69 km | 14 m | 1,9% |
| Up Horsham Rd | 0,55 km | 11 m | 2,0% |
| Steyning to Partridge Green | 7,31 km | -30 m | 0,0% |
| Wappingthorn Wave | 2,66 km | -26 m | -0,2% |
| B2135 Climb | 0,69 km | 6 m | 0,3% |
| Spithandle Lane to Partridge Green | 4,31 km | -13 m | 0,0% |
| Ashurst Sprint | 0,41 km | 11 m | 2,6% |
| Rise to Ashurst (Hill Only) | 0,22 km | 13 m | 5,7% |
| School lane sprint | 0,26 km | 12 m | 4,6% |
| Cake | 2,61 km | -16 m | -0,3% |
| ON THE RIVET Partridge Green Sprint | 0,61 km | -2 m | -0,1% |
| Swain's | 2,47 km | 27 m | 1,1% |
| Burnthouse lane climb | 4,03 km | 65 m | 1,6% |
| Peacock Hill | 0,30 km | 23 m | 7,5% |
| Newell's Lane Hill Sprint | 0,35 km | 23 m | 6,4% |
| Coos Ln Climb | 0,71 km | 94 m | 13,1% |
| London Road Northbound | 1,29 km | -15 m | -1,2% |
| Handcross to Pease Pottage | 2,75 km | -18 m | -0,4% |
| sprint for sign | 0,63 km | -4 m | -0,1% |
| Sprint north for Pease Pottage | 0,63 km | 6 m | 0,6% |
| bus shelter to sign | 0,18 km | 1 m | 0,8% |
