| Scott Hall Road (Start after traffic lights) | 1.29 km | 62 m | 4.7% |
| Ring Road - Nursery Lane Sprint | 0.31 km | 20 m | 6.4% |
| Riding School Climb | 0.84 km | 37 m | 4.4% |
| Harewood descent | 1.26 km | -56 m | -4.1% |
| Ecup Lane - Pool | 5.59 km | 24 m | 0.3% |
| Arthington Lane - Rawden to Creskeld | 2.08 km | 13 m | 0.6% |
| Pool Road Thrash (East to West) | 3.60 km | 11 m | 0.2% |
| Pool to Otley 1 mile Sprint | 1.73 km | -6 m | -0.0% |
| otley to burley roundabouts | 2.45 km | -14 m | -0.3% |
| Otley to Iron Bridge A65 / A660 | 6.70 km | -26 m | -0.0% |
| Ilkley Measured Mile | 1.64 km | -13 m | -0.2% |
| Black Beck Drag | 1.27 km | 21 m | 1.4% |
| A65 climb to Chelker Reservoir | 4.20 km | 131 m | 3.1% |
| Chelker Reservoir Climb | 2.05 km | 57 m | 2.8% |
| Updale Sprint | 4.78 km | -36 m | -0.0% |
| Long ashes to Kettlewell | 7.83 km | -77 m | -0.1% |
| Long ashes to Cray | 16.79 km | 209 m | 1.1% |
| climb to kettlewell | 3.05 km | 38 m | 0.9% |
| Coates Lane Climb | 0.68 km | 11 m | 1.4% |
| Buckden wood lane climb | 2.11 km | 66 m | 3.1% |
| B6160 Climb | 1.70 km | 133 m | 7.8% |
| Kidstones Climb | 1.67 km | 131 m | 7.8% |
| Hawes to Thwaite via Buttertubs | 10.32 km | 297 m | 0.7% |
| hawes to reeth | 26.07 km | -337 m | -0.1% |
| Buttertubs Pass South Side | 4.42 km | 287 m | 6.5% |
| step up | 0.71 km | 43 m | 6.0% |
| Butter Tubs pain | 2.86 km | 192 m | 6.6% |
| Buttertubs from Hawes | 4.59 km | 259 m | 5.5% |
| Buttertubs Pass South Climb | 3.82 km | 250 m | 6.5% |
| Cliff Gate Road | 3.78 km | -206 m | -5.5% |
| Buttertubs Descent to Thwaite | 1.94 km | -181 m | -9.3% |
| Muker to Gunnerside | 4.56 km | -42 m | -0.4% |
| B6270 Climb | 0.45 km | 4 m | 0.8% |
| Low Row to Reeth | 6.22 km | -51 m | -0.3% |
| Healaugh to Riddings Gate | 1.38 km | 31 m | 2.2% |
| grinton moor road | 8.15 km | 234 m | 1.2% |
| Mightens Banks Descent | 1.68 km | -76 m | -4.5% |
| leyburn to ripon | 31.11 km | -137 m | -0.4% |
| Middleham to ripon | 24.67 km | -112 m | -0.4% |
| long climb masham road | 3.62 km | 42 m | 1.1% |
| Hill Into Tanfield | 1.41 km | -63 m | -4.4% |
| tanfield | 2.49 km | -71 m | -2.4% |
| West Tanfield to Ripon | 8.09 km | -18 m | -0.1% |
| North Stainley Hill | 1.05 km | 17 m | 1.4% |
| North Stainley to Ripon | 4.95 km | -13 m | -0.1% |
| North Lees into Ripon | 2.25 km | -28 m | -1.2% |
| TDF 2014, Stage 1 run in | 15.59 km | 76 m | 0.4% |
| RED LION HILL | 0.49 km | 2 m | 0.4% |
| Ripley to Killinghall | 1.58 km | 35 m | 1.4% |
| Jenny Field Drive to Coppice Drive Climb | 0.42 km | 30 m | 7.0% |
