| Roundabout to Rigg Approach | 1.41 km | -15 m | -0.9% |
| Lea Bridge Sprint | 0.85 km | 2 m | 0.0% |
| Bridge to Baker | 1.52 km | 9 m | 0.3% |
| Bancroft`s 2 Holly House | 0.62 km | 11 m | 1.5% |
| Lambourne Sprint Reverse | 0.92 km | 8 m | 0.1% |
| Maypole to Miller and Carter | 1.73 km | 16 m | 0.4% |
| MID MANOR ROAD | 0.72 km | 13 m | 1.8% |
| Lambourne End uphill sprint | 0.31 km | 6 m | 1.5% |
| How's Your Bike Handling? | 0.37 km | -15 m | -2.1% |
| Bournebridge Lane | 1.22 km | -48 m | -3.5% |
| Oak Hill Road | 0.76 km | 30 m | 3.9% |
| Tysea Hill | 0.25 km | 12 m | 4.6% |
| Navestock Loop - Mile 4 | 1.73 km | -16 m | -0.9% |
| Mile 3 | 1.59 km | 22 m | 1.4% |
| E81A Mile 2 | 1.61 km | -17 m | -0.6% |
| Bring on The Bakehouse! | 1.22 km | 12 m | 0.7% |
| Stagden Cross (sprint) | 1.72 km | -9 m | -0.4% |
| You gotta ern that coffee n cake | 0.75 km | -6 m | -0.7% |
| Coopers test | 3.98 km | 27 m | 0.7% |
| The Hall (climb) | 0.65 km | 13 m | 2.0% |
| It's Only Rock 'n' Roll | 0.96 km | 6 m | 0.6% |
| Epping TdF Sprint | 0.80 km | -12 m | -1.0% |
| Epping to Crown Hill | 2.82 km | 18 m | 0.6% |
| Hit it hard blud. | 2.63 km | 13 m | 0.2% |
| Keep it on the pavement Guv | 1.25 km | 10 m | 0.8% |
| Epping to Buckhurst TT | 8.18 km | -73 m | -0.6% |
| Crown Hill to Wake Arms | 1.11 km | -9 m | -0.8% |
| New Epping Road | 6.68 km | -66 m | -0.7% |
| Robin Hood to Rangers Rd Dash | 4.18 km | -61 m | -1.4% |
| Jack's Hill - Strawberry Hill (stage) | 2.58 km | -35 m | -1.3% |
| Downhill Epping New Road | 1.76 km | -50 m | -2.8% |
| Robin Hood to Traveller's Friend | 4.59 km | -34 m | -0.2% |
| Epping New Road Sprint | 1.46 km | -34 m | -1.8% |
| Downhill short | 0.47 km | -13 m | -2.8% |
| High Beech to Car Dealers | 2.87 km | -24 m | -0.3% |
| Drag to the Ranger | 0.76 km | 7 m | 0.9% |
| Full Hill past Fiat Garage | 2.52 km | 26 m | 1.0% |
| Fiat to Bancroft rip (Woodford Green) | 1.02 km | 7 m | 0.2% |
| Buckhurst to Woodford | 2.21 km | -9 m | -0.1% |
| Woodford Slingshot | 0.41 km | -4 m | -0.3% |
| Quick off the roundabout | 0.27 km | 3 m | 1.2% |
| Woodford NR after lights to Forest School | 0.96 km | -15 m | -1.6% |
| Water Works to Bakers Arms | 2.55 km | -35 m | -1.4% |
| New Road Final Sprint | 0.35 km | -4 m | -1.2% |
| Not Squash | 0.56 km | -6 m | -0.4% |
| Bakers Arms to Markhouse Road TT | 0.95 km | -7 m | -0.7% |
| Lea Bridge Dash | 2.59 km | -11 m | -0.2% |
| No time for Masala chips! | 0.80 km | -4 m | -0.1% |
| Millfield Riser | 0.44 km | 11 m | 2.4% |
| Bishops Way East | 0.44 km | 6 m | 0.4% |
