Past Two Weeks
Baildon Hill Session 3 From Nuffield (1200ft)
Running Route
Easy
8.39 mi
1,225 ft
Potential Thursday long club run
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Down Hoyle Court Road | 0.22 mi | -26 ft | -2.2% |
Langley Lane climb | 0.41 mi | 154 ft | 7.2% |
Belmont Riser | 0.27 mi | 52 ft | 3.2% |
Five Oaks to Sun Hill sprint | 0.63 mi | -98 ft | -3.0% |
Runaway tram | 0.23 mi | -102 ft | -8.1% |
Lane End Climb | 0.80 mi | 190 ft | 4.5% |
Green Rd climb | 0.43 mi | 131 ft | 5.8% |
Woodcot Dash | 0.20 mi | -72 ft | -6.7% |