+ 97

Kosciuszko Training Walk #1

Running Route

Easy

8.46 km

140 m

Kurilpa Bridge Edition

Kirsten Shield 🐀🖤🎃🔮

November 8, 2017·Public

Name	Distance	Elev. Diff.	Avg. Grade
Regatta to Park Rd Stairs	1.34 km	-3 m	-0.2%
Roland's Mile	1.62 km	8 m	0.3%
Coro Path (Land St to Drift)	0.72 km	8 m	0.1%
Land St Underpass to GBB	1.70 km	-13 m	-0.3%
MAF 500 inbound	0.49 km	-2 m	-0.4%
Hospital to Bridge	1.98 km	-14 m	-0.1%
Coro Path (Drift to Go Between)	0.93 km	-10 m	-0.7%
Gobetween Climb Sth Bound	0.18 km	12 m	6.0%
WazaConda Go-Between South	0.29 km	-9 m	-0.5%
Lifeline - Valley 109	0.22 km	-2 m	-0.9%
Sticks Bridge Climb - Run	0.32 km	13 m	4.0%
WERG - Kurilpa 250m sprint	0.27 km	9 m	3.2%
WERG - 150m Kurilpa Straight Sprint (up)	0.17 km	65 m	36.8%
P.A.T.42.2 Running Coaching - Kurilpa Sprint	0.40 km	17 m	4.0%
Kurilpa Bridge Hill Rep - 140m	0.14 km	-0 m	-0.2%
Start of tangential BBW to GBB	0.81 km	13 m	1.3%
Kurilpa Bridge to Regatta	2.99 km	12 m	0.1%
Coro Path (Herschel St Ramp to Go Between)	0.46 km	3 m	0.2%
Regatta	2.55 km	12 m	0.0%
coro	2.16 km	13 m	0.0%
Go Between to Regatta	2.02 km	10 m	0.0%
Coro Path (Go Between to Land St)	1.67 km	9 m	0.1%
Milton Ferry WB Sprint	0.33 km	-7 m	-1.5%
outbound 200	0.20 km	-0 m	-0.2%
Auchenflower Straight	1.30 km	-10 m	-0.1%
MAF 500 outbound	0.54 km	-2 m	0.0%