| To Balgedie toll | 1.60 mi | 82 ft | 0.8% |
| Climb past the larder | 0.27 mi | 43 ft | 2.7% |
| A911 Full Climb | 0.68 mi | 131 ft | 3.4% |
| Wester Balgedie Climb | 0.48 mi | 89 ft | 3.4% |
| Gateside switch back | 0.60 mi | -148 ft | -3.6% |
| Red Zone | 0.41 mi | 75 ft | 3.4% |
| Drumcairn Descent | 0.86 mi | -308 ft | -6.8% |
| Longer sprint | 0.25 mi | 10 ft | 0.8% |
| Abernethy to Newburgh | 3.86 mi | -128 ft | -0.4% |
| newburgh high steert watch out for the holes | 0.34 mi | -46 ft | -2.6% |
| dave's dueling banjos | 4.05 mi | 243 ft | 0.7% |
| The Cheeky Climb | 6.46 mi | 463 ft | 1.4% |
| hill out of newburgh | 1.86 mi | 203 ft | 2.1% |
| Newburgh hill to historic plaque | 1.12 mi | 174 ft | 2.9% |
| Newburgh Hill to Lay-by | 0.69 mi | 138 ft | 3.8% |
| The River up to Hazelton Walls! | 2.53 mi | 259 ft | 1.8% |
| Hazelton to Bridge - Descent | 1.70 mi | -322 ft | -3.5% |
| Don't eat flies Descent | 0.52 mi | -197 ft | -7.0% |
| hillcairnie climb | 1.42 mi | 187 ft | 2.5% |
| Last Burst for Home | 1.88 mi | -161 ft | -1.3% |
| Cairney intervals | 0.35 mi | 115 ft | 6.1% |
| Dig for Cupar | 0.14 mi | 36 ft | 4.6% |
| Bank street descent | 0.68 mi | -164 ft | -4.5% |
| Station Bridge (and a bit) | 0.16 mi | 7 ft | 0.1% |
| Crossroads Rush | 1.63 mi | 43 ft | 0.3% |
| pavement | 0.69 mi | 36 ft | 0.7% |
| Balmalcolm Straight | 2.75 mi | -52 ft | -0.0% |
| Pitlessie to Kettle Cemetery | 1.55 mi | 43 ft | 0.4% |
| Kettle low bridge to Freuchie Garden Centre | 0.98 mi | -13 ft | -0.0% |
| Freuchie 20 to Falkland 30 | 1.26 mi | 56 ft | 0.8% |
| Freuchie to Newton | 0.54 mi | 7 ft | 0.2% |
| Falkland Fountain to highest point of Climb | 2.53 mi | 781 ft | 5.8% |
| Falkland Hill From Falkland | 2.31 mi | 781 ft | 6.4% |
| Falkland>Craigmead Car Park | 1.72 mi | 686 ft | 7.5% |
| FCA Craigmead Hill Climb | 1.70 mi | 673 ft | 7.4% |
| Falkland to CX West Lomond Climb Start | 1.62 mi | 663 ft | 7.7% |
| Falkland to Leslie | 5.01 mi | 738 ft | 0.5% |
| Falkland climb to layby | 2.01 mi | 745 ft | 7.0% |
| Lovely views of the reservoirs | 0.67 mi | 75 ft | 1.9% |
| descent to leslie | 2.14 mi | -627 ft | -5.5% |
| From the mine to the skate park | 0.32 mi | -20 ft | -1.1% |
| Truck road to the mine | 0.19 mi | 20 ft | 1.9% |
| Getting away fae the crofters | 0.19 mi | 36 ft | 3.1% |
| Past the buses and graveyard | 0.67 mi | 16 ft | 0.4% |
| Just another climb! | 1.07 mi | 157 ft | 2.6% |
| The Causeway to Scotlandwell | 1.52 mi | -39 ft | -0.4% |
| Scotlandwell to Dryside Rd | 1.94 mi | 105 ft | 1.0% |
| Scotlandwell to Balgeddie | 2.07 mi | 115 ft | 0.8% |
| Climb to the Church | 0.20 mi | 33 ft | 2.9% |
| Hitting Scotlandwell from Bish n along to Balgeddie | 1.62 mi | 56 ft | 0.5% |
