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+ 194

SJ Patent route

Ruta ciclística

Moderada
51.66 km
810 m
Nek, Suikers, Camps Bay
Creada por
Abdullah J
10 de noviembre de 2017·Público

Ruta y desnivel

Segmentos

NombreDistanciaDiferencia de altitudPendiente media
Bowwood Rd Climb1.00 km34 m3.4 %
Norwich Dr, Bishopscourt Climb1.79 km85 m4.7 %
Edinburgh Drive to Constantia Nek6.53 km175 m2.3 %
Canterbury 1km Interval1.02 km58 m5.4 %
Rhodes Dr Waterpoint0.30 km15 m4.7 %
CLUB 100 RHODES DRIVE TOP GATE DASH0.40 km23 m5.8 %
Rhodes Rollers and Sweepers - South2.48 km58 m0.8 %
IHY Kirstenbosch gate to constantia nek3.89 km78 m1.1 %
Cecilia ST1.40 km39 m1.4 %
Cecilia car park to corner0.40 km-28 m-7.0 %
Rhodes Drive Climb1.85 km79 m4.2 %
Monterey to Southern Cross0.64 km35 m5.5 %
southern cross drive to top of hill1.46 km38 m2.5 %
Rhodes Dr Sprint0.80 km-5 m-0.6 %
Constantia Nek to top of Suikerbossie8.83 km-191 m-0.5 %
Constantia Nek Descent Hout Bay Side2.56 km-151 m-5.9 %
Constantia Nek to HB - curvey section1.44 km-109 m-7.5 %
disa to vally circle3.59 km-49 m-1.3 %
Royland Crescent Climb0.58 km28 m4.8 %
Suikerbossie2.25 km123 m5.3 %
Suikerbossie (South Side)1.86 km126 m6.7 %
Suikerbossie 1.1km Interval1.03 km74 m7.2 %
Savage Suikerbossie South Sprint0.40 km18 m4.6 %
Suikerbossie - Hotel (Descent)4.24 km-167 m-3.9 %
Victoria Road: Llandudno to Sea Point12.85 km-176 m-1.3 %
Suikerbossie - Bakoven descent7.03 km-142 m-2.0 %
Victoria Rd: 12Apostels to Brook St3.02 km-29 m-0.1 %
12Apostels to 3Anchorbay11.29 km-42 m-0.1 %
Infinity Sprint 10.98 km10 m1.0 %
Caprice to Clifton bus stop1.59 km26 m1.4 %
Camps Bay sprint climb (heading north)0.54 km19 m3.4 %
Clifton Bus Stop > Salt sprint2.20 km44 m0.2 %
Sea Point Concrete Sprint2.59 km-35 m-1.0 %
Sea Point Pool Sprint0.65 km-12 m-1.1 %
Beach Road - Green Point4.93 km8 m0.0 %
Queens circle to Winchester red bus stop1.77 km-11 m-0.1 %
Seapoint Circle to Pool Flat out0.22 km1 m0.5 %
Seapoint Kicker Pool sprint0.39 km-5 m-1.2 %
Argus 105.5 to 106.91.43 km-5 m-0.3 %
Beach Road - Lights to the Lighthouse Sprint0.56 km-6 m-0.1 %
Lights to Lights Sprint1.31 km-7 m-0.5 %
Dock Rd0.78 km13 m1.3 %
Docks POWER Sprint0.33 km10 m2.9 %
Foreshore Sprint1.19 km-6 m-0.1 %
Liesbeek Park Bridge (West)0.88 km-5 m-0.6 %
Blue Ribbon Bakery Bridge Sprint0.34 km-4 m-0.5 %
Liesbeek Parkway from Metrorail to N21.57 km10 m0.3 %
Liesbeek pwy cycle track S0.75 km-2 m-0.0 %
Liesbeek Parkway Drag1.32 km14 m0.7 %
Liesbeek Pkwy drag to Belmont Rd0.72 km14 m2.0 %