| Sig Rd to Bev Rd | 2.18 km | -3 m | 0.0% |
| mmuH eoM-hinaD | 2.07 km | -13 m | -0.4% |
| Faxfleet Corner To Hope And Anchor! | 1.94 km | -2 m | 0.0% |
| past the hall | 0.90 km | -5 m | -0.3% |
| along the ouse | 0.79 km | 2 m | 0.0% |
| After the grass! | 1.70 km | 3 m | 0.1% |
| Hirst Courtney to Level Crossing | 1.38 km | -2 m | -0.1% |
| Race with the dogs | 0.17 km | 4 m | 1.5% |
| Canal to the went TPT | 2.13 km | -3 m | -0.0% |
| ZZZZZ bends - watch that ditch | 1.15 km | 2 m | 0.0% |
| speedy boat | 3.95 km | 4 m | 0.1% |
| Race the Boats | 2.10 km | 3 m | 0.1% |
| Willow Bridge Lump | 0.83 km | -3 m | -0.0% |
| Thorpe in Balne Bridge e-w | 0.36 km | -2 m | -0.4% |
| Bridge to @ one acre | 0.69 km | 3 m | 0.2% |
| Tilts bridge sprint | 0.23 km | 10 m | 1.6% |
| Boat Inn to Viaduct | 2.66 km | 5 m | 0.1% |
| River to top the smoooth way | 0.39 km | 26 m | 6.5% |
| denaby ings and the dearne | 1.68 km | 4 m | 0.0% |
| harlington blast | 0.64 km | -5 m | -0.3% |
| Pontefract Rd to Station Rd | 1.90 km | 12 m | 0.6% |
| Picnic area to Silkstone tunnel | 2.92 km | 66 m | 2.1% |
| climb over tunnel to road | 0.22 km | 15 m | 7.0% |
| Stubbin Wood XC TPT Westbound | 0.93 km | 16 m | 1.7% |
| Pikenaze Descent (to gate) | 1.25 km | -79 m | -6.3% |
| Dam you all to hell | 0.95 km | -32 m | -3.3% |
| Head for home 2 | 1.85 km | 40 m | 0.6% |
| Mottram Old Rd Climb from Green Lane | 0.31 km | 12 m | 3.7% |
| GREEN LN DH BRIDGE FINISH | 1.02 km | -44 m | -4.3% |
| Gibraltar Lane to Gate | 0.14 km | 16 m | 10.7% |
| M60 Duck Dive DH | 0.68 km | -27 m | -3.9% |
| reddish bridleway to stockport | 1.47 km | -10 m | -0.7% |
| Jugando | 0.81 km | -4 m | -0.2% |
| TPT (W) Altringham to Mill Lane | 4.85 km | -9 m | -0.2% |
| TPT (W): School Lane to Station Road | 1.19 km | -4 m | -0.0% |
| TPT (W): Reddish Crescent to Lymmhay Lane | 0.65 km | -2 m | -0.1% |
| TPT (W): Lymmhay Lane to Whitbarrow Road | 0.37 km | 6 m | 1.5% |
| Thelwall New Rd, Locks to Lights | 0.90 km | 5 m | 0.2% |
| Forrest Way short | 0.37 km | 4 m | 1.1% |
| LL Childwall Valley to Broad Green | 0.83 km | 4 m | 0.5% |
| Bike track | 2.46 km | -18 m | -0.7% |
| The Walton Dip! | 0.58 km | 2 m | 0.2% |
| Loopline to Walton Vale | 1.59 km | 2 m | 0.0% |
| Carr Lane to stinky | 1.88 km | 7 m | 0.3% |
| Coastal Road Hill Sprint | 1.06 km | 8 m | 0.7% |
| Southport coastal road TT (Short) | 6.58 km | -12 m | -0.1% |
| Mini Costal Rd Climb | 0.20 km | 3 m | 1.4% |
| Island to Island Coastal Road | 3.82 km | -4 m | -0.1% |
| Coast to Back | 1.96 km | 2 m | 0.0% |
| Coastal path to southport | 0.64 km | 2 m | 0.2% |
