Cubbington Road Climb | 0,90 km | 20 m | 2,2 % |
Climb to Tescos | 0,53 km | 15 m | 2,8 % |
Rugby Road lillington | 1,60 km | 28 m | 1,8 % |
Epsom Road to Comptons Garage | 0,86 km | 8 m | 0,7 % |
Coventry Road from Cubbington | 2,01 km | -22 m | -1,1 % |
Cubbington to Baginton | 6,58 km | -34 m | -0,1 % |
To the layby | 0,70 km | -3 m | -0,2 % |
Cov road sprint | 0,43 km | -4 m | -0,9 % |
Avon Charge | 1,70 km | -11 m | -0,6 % |
Stoneleigh-Baginton Grind | 1,78 km | 30 m | 1,3 % |
Sniffers Ramp | 0,72 km | 24 m | 3,3 % |
Chantry Heath Wood to Baggers Airport | 0,97 km | -5 m | -0,1 % |
Airport to Baginton Shop | 0,71 km | 6 m | 0,3 % |
Rowley road rip up | 1,05 km | 5 m | 0,1 % |
Bretford-Brinklow | 1,91 km | 16 m | 0,8 % |
Brinklow fork upto Easenhall | 2,92 km | 16 m | 0,5 % |
Into Easenhall | 0,67 km | -6 m | -0,3 % |
Easenhall to Back Ln | 0,53 km | 13 m | 2,4 % |
Cathiron Lane | 3,43 km | -20 m | -0,2 % |
1 Mile Sprint To Bretford | 1,58 km | -14 m | -0,9 % |
No Pain! | 0,34 km | -8 m | -2,4 % |
Kings Newham Lane to Tower of Church of St Laurence | 1,70 km | 13 m | 0,7 % |
Escape The Fish Ponds | 0,85 km | 21 m | 1,9 % |
Bridge to 40sign | 1,06 km | 14 m | 1,1 % |
Lawford Heath Lane > Ling Lane | 2,02 km | 28 m | 1,2 % |
Lawford Manor climb | 0,66 km | 21 m | 3,2 % |
4 Min interval main section | 2,54 km | 24 m | 0,8 % |
Banana Bridge | 0,71 km | -3 m | -0,2 % |
Straight Mile to Birdingbury | 4,93 km | -43 m | -0,8 % |
Straight Mile from Draycote Junction | 1,54 km | -3 m | -0,1 % |
Birdingbury Downhill | 1,18 km | -40 m | -3,3 % |
*BIRDINGBURY LANE TO MAIN STREET | 1,04 km | 12 m | 1,2 % |
Birdingbury Climb | 0,46 km | 17 m | 3,4 % |
*BIRDINGBURY TO CROSS ROADS | 1,82 km | 12 m | 0,4 % |
*COLLINGHAM LANE TO LONG ITCH | 2,28 km | -12 m | -0,5 % |
Long Itch Sprint | 0,30 km | -2 m | -0,6 % |
Long Itchington Exit West | 1,95 km | -6 m | -0,1 % |
Hunningham hill upto Fosse | 1,50 km | 29 m | 2,0 % |
Climb to the cross roads | 0,22 km | 11 m | 4,9 % |
Hunningham Brae West (descent) | 1,41 km | -38 m | -2,7 % |
The Red Lion to B4453 | 1,00 km | 9 m | 0,9 % |
Just the hill!! | 0,10 km | 6 m | 5,7 % |
Weston Lane Run | 2,22 km | 35 m | 0,6 % |
Weston Lane smooth cruising | 0,68 km | -12 m | -1,8 % |
LondonLodge | 0,94 km | -3 m | -0,1 % |
Stareton lane | 1,57 km | -8 m | -0,1 % |
Stareton Road | 1,54 km | 13 m | 0,1 % |
Cov Road uphill | 1,95 km | 22 m | 1,1 % |
1 Cubbington k | 0,95 km | 13 m | 1,3 % |
Roundabout Wathern Rd sprint | 0,21 km | 0 m | 0,0 % |