| Cubbington to Weston | 1.75公里 | -17米 | -0.4% |
| twist and shout | 2.80公里 | -36米 | -0.9% |
| Weston Lane to Burnthurst Lane | 2.22公里 | 28米 | 1.1% |
| Down to Princethorpe | 1.05公里 | -10米 | -0.8% |
| Sheep Dip | 0.16公里 | 0米 | 0.2% |
| Fosse: Princethorpe to A45 | 2.43公里 | 20米 | 0.8% |
| Hit The Hill Hard | 0.56公里 | 16米 | 2.7% |
| Across the bridge in Bretford | 0.65公里 | -2米 | -0.0% |
| Bretford-Brinklow | 1.91公里 | 16米 | 0.8% |
| Coventry Road Drag | 0.78公里 | -5米 | -0.5% |
| Brinklow to Ansty | 4.91公里 | 17米 | 0.2% |
| SUNDAY CLUB RUN - no rules from here WW | 1.08公里 | -11米 | -0.7% |
| B4029 Combe Fields to Ansty | 1.77公里 | 20米 | 1.1% |
| Nuneaton road Short Sprint | 0.85公里 | -16米 | -1.9% |
| Double Island to Crowhill Road Sprint | 0.36公里 | 3米 | 0.7% |
| Railway bridge kick | 0.31公里 | 0米 | 0.1% |
| Attleborough Road Sprint | 0.78公里 | -5米 | -0.4% |
| Hilly Hill | 0.23公里 | 7米 | 2.9% |
| Sibson to Sheepy sprint (no sharp bits) | 1.85公里 | 12米 | 0.3% |
| The climb that no one likes | 2.70公里 | 22米 | 0.8% |
| Orton Lane Drag | 0.91公里 | 15米 | 1.6% |
| LFCC Orton-On-the-Hill Sprint | 0.35公里 | 12米 | 3.3% |
| The Ski Jump | 0.45公里 | -30米 | -6.4% |
| Newton to Hangman's Corner | 1.98公里 | -6米 | -0.3% |
| Shuttington Hill Sprint | 0.69公里 | 14米 | 2.0% |
| Fazeley to Villa | 5.73公里 | 15米 | 0.1% |
| The Manor to The Hall | 2.68公里 | 11米 | 0.3% |
| Villa to Mad Mile | 3.15公里 | 5米 | 0.0% |
| Bridge to Bridge | 0.42公里 | 8米 | 0.4% |
| Comforts Sprintaaaa | 0.23公里 | 0米 | 0.0% |
| Longest Straight ever | 2.69公里 | 14米 | 0.4% |
| Sprint to the 30 sign | 1.09公里 | -10米 | -0.5% |
| Hill Rep Training - Maxstoke first bit. | 0.23公里 | 9米 | 3.9% |
| Packington Lane | 2.53公里 | 21米 | 0.8% |
| Maxstoke to M6 | 0.96公里 | 9米 | 0.5% |
| Packington and Maxstoke Lanes | 4.21公里 | 26米 | 0.3% |
| Quick sprint to the M6 | 0.61公里 | 5米 | 0.1% |
| Maxstoke lane sprint to Meriden. | 1.37公里 | 18米 | 1.3% |
| Down around and up | 0.43公里 | -12米 | -1.4% |
| Escape from the bulls head | 0.61公里 | -11米 | -1.4% |
| Berkswell Road to Back Lane | 1.46公里 | 20米 | 1.3% |
| 1st Climb out of Meriden | 0.45公里 | 22米 | 4.9% |
| Four Oak Dipper | 0.68公里 | -17米 | -1.0% |
| Berkswell to Water Plant | 1.42公里 | 18米 | 0.8% |
| Balsall 1 | 0.63公里 | -2米 | -0.1% |
| ClintonRising | 0.82公里 | 8米 | 0.9% |
| Through the Ford | 0.52公里 | -8米 | -0.3% |
| Castle to roundabout (RS) | 0.48公里 | 12米 | 1.6% |
| Kenilworth Road Hill | 0.85公里 | -23米 | -2.7% |
| Ramp to the 30! | 0.44公里 | 10米 | 2.4% |
