| Rhiwbina Hill (Beulah Road to Watford Road) | 5,29 km | 179 m | 3,4 % |
| rhiwbina hill to hyf | 3,75 km | 136 m | 3,5 % |
| Heol-Y-Deri Lights to Roundabout | 1,29 km | 36 m | 2,8 % |
| Curry to Cafe | 5,90 km | 202 m | 3,4 % |
| Heol Y Fforest Climb | 2,41 km | 122 m | 5,0 % |
| Heol Llanhisen Fach to Beans for sale | 2,63 km | 120 m | 4,5 % |
| Rhiwbina Hill (From Heol Llanishen Fach) | 2,47 km | 118 m | 4,7 % |
| heol llanishen fach to mini roundabout | 0,59 km | 16 m | 2,7 % |
| church race to the cock | 3,44 km | 140 m | 4,1 % |
| deri sprints | 0,24 km | 10 m | 4,0 % |
| R'bout to Watford Road | 3,81 km | 138 m | 3,6 % |
| Rhiwbina Hill | 1,35 km | 90 m | 6,6 % |
| Rhiwbina Hill - Caerphilly Cafe Junction | 4,32 km | 174 m | 4,0 % |
| Rhiwbina Hill (Roundabout to Forest Gate) | 1,21 km | 76 m | 6,3 % |
| the bitch | 0,48 km | 46 m | 9,4 % |
| Rhiwbina Hill (bad gps) | 1,73 km | 89 m | 5,1 % |
| Rhiwbina Hill (mini roundabout to A469) | 3,61 km | 132 m | 3,7 % |
| Black Cock to the Top | 0,84 km | 30 m | 3,2 % |
| The wall | 0,53 km | 31 m | 5,8 % |
| Waunwaelod Way | 0,42 km | 41 m | 9,8 % |
| Waunwaelod Way To CMSB | 0,48 km | 21 m | 4,2 % |
| Caerphilly Mountain Descent | 1,25 km | -120 m | -9,6 % |
| The Halifax Sprint | 0,11 km | 6 m | 5,2 % |
| castle to holly bush | 7,11 km | -131 m | -0,5 % |
| castle lane climb | 2,35 km | 95 m | 3,9 % |
| Van Rd Little Hill | 0,27 km | 7 m | 2,5 % |
| Graig Rd Climb | 1,28 km | 83 m | 6,5 % |
| Up, over en weer naar beneden... | 5,32 km | -119 m | -0,8 % |
| Van Rd Climb GP | 1,27 km | 75 m | 5,8 % |
| Garmins Alternative Graig Rd Climb | 1,22 km | 83 m | 6,8 % |
| Rudry Common Climb | 0,84 km | 67 m | 7,9 % |
| Hill top all the way to Draethen | 4,23 km | -135 m | -3,2 % |
| dry decent mtb ! | 5,04 km | -148 m | -2,9 % |
| No Recovery - Car Park to Car Park Along the Top | 1,83 km | -42 m | -1,9 % |
| Rudry to Lower Machen Suicide Run | 2,89 km | -99 m | -3,4 % |
| Dreathen Descent | 1,79 km | -65 m | -3,6 % |
| The Gooch Buster | 0,43 km | 16 m | 3,6 % |
| Wesley Hill - Machen | 1,21 km | 23 m | 1,8 % |
| newport road | 3,40 km | -18 m | -0,1 % |
| Waterloo turn-off to petrol Station | 0,81 km | -11 m | -1,3 % |
| Lansbury sprint | 1,27 km | 13 m | 1,0 % |
