N14 Climb | 0.61 km | 100 m | 16.3% |
Riverstone bump | 0.47 km | 21 m | 4.5% |
Misty Hills Climb | 2.45 km | 74 m | 2.8% |
Carnivore's climb | 1.36 km | 64 m | 4.7% |
Erwan's Triathlon Team Time Trial: R114 Drift Blvd TT down to Valverde Hotel Entrance | 8.62 km | -137 m | -1.6% |
Put the Hammer Down | 7.23 km | -107 m | -1.5% |
No Shoulder | 1.92 km | -19 m | -0.8% |
R374 to R540 via M5 | 7.56 km | -114 m | -0.6% |
Beyers Naude (R374) to Valverde (R562) | 4.50 km | -73 m | -1.6% |
(DK)Satalite Climb to Valvrede | 4.46 km | -66 m | -1.5% |
Valverde to Circle | 2.60 km | 61 m | 0.6% |
CRADLE DHILL VALVERDE | 1.06 km | -44 m | -3.3% |
M5 final climb | 1.57 km | 68 m | 4.2% |
Valverde Climb | 1.40 km | 69 m | 4.9% |
CRADLE UPHILL VALVERDE TELKOM TOWER | 1.36 km | 66 m | 4.9% |
Cyclelab Recovery On the Hill | 0.43 km | 16 m | 3.7% |
Skies of the ground | 8.73 km | 115 m | 0.6% |
R512 Cradle Creek to Brooklands | 1.61 km | 53 m | 3.1% |
R512 Climb | 1.13 km | 90 m | 7.9% |
Rocky descent to Nikita | 5.15 km | -163 m | -3.1% |
First Drag | 2.80 km | 54 m | 1.9% |
ME Interval on R400 | 27.88 km | 339 m | 1.2% |
DrewB's 26km up run TT | 26.95 km | 323 m | 1.2% |
Second Drag | 2.83 km | 41 m | 1.4% |
Into the wilderness we go | 11.68 km | 271 m | 2.3% |
Climb past Telkom Satellites | 1.44 km | 66 m | 4.6% |
20% on R563 | 2.06 km | 116 m | 5.1% |
The Mineshaft | 4.16 km | -134 m | -3.2% |
Caves to Central Circle (Back) | 8.31 km | -60 m | -0.7% |
Yamazaki TT cafe to cafe down to R540 | 5.81 km | -40 m | -0.6% |
BB TT Caves to Lion Park | 8.16 km | -66 m | -0.8% |
caves end to caves turn | 5.91 km | -48 m | -0.8% |
Caves-T to Kloofsight | 11.72 km | -63 m | -0.1% |
(DK)TT: Caves to Bistro | 11.51 km | -61 m | -0.1% |
CRADLE STERKFONTEIN DHILL | 5.74 km | -39 m | -0.6% |
5 km TT Caves | 5.39 km | -35 m | -0.6% |
Last rise before downhill to TT Cafe | 0.46 km | 7 m | 1.5% |
CRADLE CAFE TO LIONPARK CIRCLE | 2.25 km | -24 m | -1.1% |
Turn to Circle Lion | 2.13 km | -21 m | -0.9% |
CRADLE LIONPARK CIRCLE TO SPA CIRCLE | 3.44 km | 53 m | 1.2% |
C 2 C Uphill Kloofzicht | 3.38 km | 48 m | 1.3% |
Central Circle to Kloofzicht | 3.39 km | 51 m | 1.4% |
Nedbank climb, flat, climb | 1.81 km | 50 m | 2.5% |
Nedbank Climb | 0.87 km | 18 m | 2.1% |
Back road climb, flat, climb | 1.77 km | 51 m | 2.8% |
R114 last rise | 1.17 km | 29 m | 2.4% |
R114 climb to syringa | 1.76 km | 37 m | 2.1% |
R114 Climb | 0.64 km | 98 m | 15.2% |
R114 Climb | 0.91 km | 106 m | 11.5% |
R114 climb | 0.55 km | -4 m | -0.4% |