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30 derniers jours
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+ 53

5mi Endurance Route

Itinéraire de course à pied

Facile
5,04 mi
243 pi
Once every two weeks during 2-month ramp-up; then once a week.
Créée par
J. Scot Angus

Itinéraire et dénivelé

Segments

NomDistanceDéniveléPente moy.
SV (11th to Ocean)0,84 mi-92 pi-2,0 %
SV Median Half Mile Test 7th St. to Ocean0,49 mi-43 pi-1,5 %
Montana Ave - Through the Numbers1,89 mi144 pi1,4 %
26th to 14th0,92 mi-82 pi-1,6 %
SV 26th-11th1,17 mi-98 pi-1,6 %