+ 48
5mi Endurance Route
ランニングルート
軽度
5.04 mi
243 ft
Once every two weeks during 2-month ramp-up; then once a week.
ルートと標高
セグメント
氏名 | 距離 | 標高差 | 平均勾配 |
---|---|---|---|
SV (11th to Ocean) | 0.84 mi | -92 ft | -2.0% |
SV Median Half Mile Test 7th St. to Ocean | 0.49 mi | -43 ft | -1.5% |
Montana Ave - Through the Numbers | 1.89 mi | 144 ft | 1.4% |
26th to 14th | 0.92 mi | -82 ft | -1.6% |
SV 26th-11th | 1.17 mi | -98 ft | -1.6% |