| Kinsale Bridge to Ballinroe | 4.33 km | 108 m | 2.5% |
| Hill to Barrells Cross | 2.31 km | 63 m | 2.7% |
| Ardkilly Ridge Climb | 0.73 km | 83 m | 11.4% |
| R600 Climb | 1.70 km | 149 m | 8.8% |
| Belly Rub | 0.45 km | 12 m | 2.4% |
| Decento de Los muertos | 1.36 km | -61 m | -4.5% |
| Steep hill out of Garrettstown | 0.61 km | 52 m | 8.4% |
| Pink Elephant Climb (E-W) | 0.55 km | 16 m | 2.6% |
| Timoleague to Shannonvale corner | 8.16 km | 73 m | 0.4% |
| Inchadoney one-way | 1.12 km | -34 m | -0.1% |
| Red Strand Rise | 0.63 km | 32 m | 5.1% |
| Roury Hill | 1.61 km | 98 m | 6.0% |
| Castlehaven Creamery to Knockdrum | 1.83 km | 72 m | 3.9% |
| Ball Alley Burst | 1.78 km | -24 m | -0.9% |
| Coastguard station to Rinn Dá Chosán | 1.88 km | 28 m | 1.5% |
| Traguma All out 1km Flat | 1.01 km | -3 m | -0.3% |
| Men's Shed TT | 1.92 km | -18 m | -0.6% |
| Knockomagh to the left of me, Ballyoughtera to the right, Here I am, stuck in the middle on you | 0.92 km | 40 m | 4.3% |
| Lough Hyne to Main road | 3.32 km | 40 m | 0.4% |
| Rise past Casey's | 0.40 km | 6 m | 1.2% |
| Oldcourt to Trag Rd. Roundabout | 3.53 km | -19 m | -0.2% |
| Bump on the River | 0.61 km | 15 m | 2.5% |
| Escalade de la Croix 🏠 | 2.13 km | 44 m | 2.0% |
| sprint into Schull | 0.85 km | 13 m | 1.3% |
| Schull Ramp | 0.36 km | 27 m | 7.5% |
| R592 Climb | 1.08 km | 118 m | 10.9% |
| sprint through lowertown | 3.46 km | -51 m | -0.7% |
| Lowertown Church to Toormore cross | 4.54 km | -47 m | -0.6% |
| down garranes | 1.76 km | -47 m | -2.7% |
| Barleycove climb | 2.54 km | -41 m | -0.1% |
| Mizen Climb | 2.94 km | 58 m | 1.4% |
| Out of Mizen | 2.01 km | 20 m | 0.2% |
| barley cove | 0.88 km | 31 m | 3.5% |
| Dash to the Churns | 6.75 km | 65 m | 0.1% |
| Climb to top of Ballyvonane | 2.60 km | 64 m | 2.4% |
| Dunbeacon Cross to Durrus | 6.02 km | -33 m | -0.2% |
| Durrus To Lord Bandons Tower | 12.56 km | 37 m | 0.3% |
| Sheep's Head climb | 2.30 km | 70 m | 3.0% |
| Goats Path | 2.14 km | 151 m | 7.0% |
| Gearies Pier to Goats Pass Cross | 8.35 km | 41 m | 0.2% |
| run for home | 1.00 km | 0 m | 0.0% |
| Cotter's Col | 0.73 km | 16 m | 2.2% |
| g'wan give it a go! | 0.45 km | 10 m | 0.3% |
| Snave-Glen G.C. | 5.34 km | 58 m | 0.8% |
| Centra to Dinish Sprint | 1.11 km | -17 m | -0.9% |
| Garnish Cross to Lehanmore C Centre | 2.00 km | 54 m | 1.4% |
| Knockagarrane Climb | 1.93 km | 96 m | 4.7% |
| The Rocky Road | 0.13 km | 8 m | 6.3% |
| Mucksna Sprint | 17.59 km | -183 m | -1.0% |
| Sound Bridge | 0.14 km | -15 m | -10.5% |
