Past Month
+ 13
🏅Zevenheuvelenloop 15K
Running Route
Easy
15.09 km
177 m
2014: 1:14:04 uur (4:56 min/km)
2015: 1:14:55 uur (4:59 min/km)
2016: 1:35:48 uur (6:23 min/km)
2017: 1:19:34 uur (5:18 min/km)
2015: 1:14:55 uur (4:59 min/km)
2016: 1:35:48 uur (6:23 min/km)
2017: 1:19:34 uur (5:18 min/km)
Created By
Rob de Waard 🇳🇱
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Postweg - d'Almarasweg | 1.08 km | -3 m | -0.1% |
| Groesbeekseweg - Postweg naar Sophiaweg | 1.09 km | 6 m | 0.1% |
| Zevenheuvelen kort | 12.50 km | 64 m | 0.1% |
| klim Nijmeegsebaan @Zevenheuvelenloop | 3.19 km | 57 m | 1.6% |
| 7HL Nijmeegsebaan | 3.17 km | 57 m | 1.7% |
| Steil stuk Nijmeegsebaan | 0.63 km | 21 m | 3.3% |
| Sionshof - Derdebaan | 2.10 km | 41 m | 1.8% |
| Klimmetje Runsupplies! | 0.36 km | 22 m | 5.9% |
| 7HL - second 5K | 5.04 km | -32 m | -0.4% |
| 7HL Derdebaan | 1.65 km | -13 m | -0.8% |
| Derdebaan, Zevenheuvelenloop | 1.63 km | -14 m | -0.8% |
| 7HL Zevenheuvelenweg | 2.16 km | 25 m | 0.4% |
| Zevenheuvelenweg, Zevenheuvelenloop | 2.18 km | -32 m | -1.0% |
| erika | 1.35 km | 35 m | 1.8% |
| 7HL Postweg klim Hotel Erica | 1.28 km | 34 m | 1.8% |
| Postweg 7h kort | 0.89 km | 22 m | 2.3% |
| Zevenheuvelen laatste klim | 1.36 km | 27 m | 1.3% |
| Go Go Go!!! #Runsupplies | 2.43 km | -43 m | -1.7% |
| Hotel Erica down | 3.16 km | -56 m | -1.8% |
| Ogen dicht | 2.95 km | -54 m | -1.8% |
| Kwakkenbergweg down | 0.80 km | -20 m | -2.5% |