| f2cp Steady Out | 3,12 km | 31 m | 0,3 % |
| Back 1km | 1,04 km | -14 m | -0,8 % |
| 4th 800m interval | 0,75 km | -17 m | -0,1 % |
| RT 1km towards Carpark C2 | 1,02 km | -17 m | -1,3 % |
| RT 2.4 KM | 2,42 km | -3 m | -0,0 % |
| East Coast Park - West 4km | 3,86 km | -20 m | -0,3 % |
| East Coast Park - West 8km | 7,77 km | -24 m | -0,1 % |
| Siglap Park Connector/Parkway Jetty | 1,71 km | -13 m | -0,2 % |
| East Coast parkrun back | 2,25 km | 19 m | 0,7 % |
| RT Final Km to Carpark B1 | 1,02 km | 14 m | 1,3 % |
| End of East Coast Park Wailes Burner | 1,73 km | 20 m | 0,5 % |
| Final dash | 0,19 km | 0 m | 0,2 % |
| Service Rd to Lagoon | 5,37 km | -3 m | -0,0 % |
| Fort Rd, East Coast Park | 2,54 km | 22 m | 0,3 % |
| ECP Underpass to Underpass | 0,71 km | 0 m | 0,0 % |
| East Coast parkrun out | 2,65 km | -19 m | -0,4 % |
| RT ECP cruiser | 3,50 km | -4 m | -0,1 % |
| Brussell Sprouts to Scruffy's | 1,93 km | -18 m | -0,1 % |
| f2cp Steady In | 3,35 km | -31 m | -0,2 % |
| Still Rd S Climb | 0,40 km | -12 m | -1,1 % |
| 1st 800m interval | 0,80 km | -17 m | -0,6 % |
| Early 1km | 1,05 km | -19 m | -0,4 % |
| Siglap Park Connector Climb | 0,30 km | 53 m | 17,5 % |
| To the last stretch | 0,79 km | 7 m | 0,3 % |
| RT Lagoon Final KM | 1,02 km | -3 m | -0,2 % |
| Oakley 100m Dash | 0,10 km | 1 m | 1,0 % |
| Sprint to Bedok Jetty | 0,31 km | 3 m | 0,4 % |
