Semana pasada
Semana pasada
+ 3
Palto Alto - Stanford Dish
Ruta para correr
Moderada
17,99 km
148 m
Stanford
Ruta y desnivel
Segmentos
Nombre | Distancia | Diferencia de desnivel | Pendiente media |
---|---|---|---|
Palm Drive - gate to oval | 1,18 km | 3 m | 0,0 % |
Palm Dr - Gate to Campus | 0,77 km | 2 m | 0,2 % |
FNF Hill Extended to peak | 2,89 km | 103 m | 3,4 % |
FNF Long Hill | 1,36 km | 82 m | 6,0 % |
Stanford Dish one mile climb | 1,59 km | 89 m | 5,6 % |
Pre-desperation hill | 0,66 km | 48 m | 7,3 % |
3/4 dish counterclockwise | 3,80 km | 101 m | 0,7 % |
Hill of Despair | 0,24 km | 18 m | 7,5 % |
Hill of despair to summit bridge | 0,64 km | 11 m | 1,8 % |
Mid-dish sprint (counterclockwise) | 0,18 km | -12 m | -6,6 % |
Saddle to Summit | 1,00 km | 35 m | 3,5 % |
Stanford Dish downhill summit to loop entrance | 1,08 km | -74 m | -6,8 % |
Suicide Quads | 0,20 km | -25 m | -12,1 % |
Palm Drive - oval to gate | 1,17 km | -2 m | -0,1 % |
Palm Dr gate to campus | 0,75 km | -2 m | -0,2 % |
Palm Drive Last North section | 0,34 km | 1 m | 0,1 % |
Heading Home | 0,38 km | 6 m | 0,7 % |
University - Alma to Peet's | 0,54 km | -3 m | -0,4 % |