| Bush Rd Drop | 0.61 km | -46 m | -6.8% |
| Bush Rd gauntlet up | 1.87 km | 36 m | 1.9% |
| Bush Rd to Paul Matthews | 1.10 km | 19 m | 1.8% |
| PC's Upper Harbour | 3.69 km | -38 m | -0.7% |
| Dedicated Cyclist Big Gear 1 | 3.67 km | -33 m | -0.7% |
| Tempo training circuit | 3.51 km | -30 m | -0.7% |
| Upper Harbour Dash | 5.91 km | -107 m | -1.5% |
| NZ Cyclist BIG gear pace | 3.41 km | -30 m | -0.8% |
| Upper harbour going west | 2.80 km | -35 m | -1.2% |
| Speed camera sprint.. Bayswater ferrymen | 0.56 km | -13 m | -2.3% |
| Dene holds court | 1.53 km | -14 m | -0.9% |
| Down the Greenhithe Bridge | 1.86 km | -53 m | -2.0% |
| Upper Upper Harbour downhill bit | 0.82 km | -15 m | -1.8% |
| Hobsonville Point Rd Sprint | 0.45 km | 13 m | 2.5% |
| Brigham to Kauri, 3 roundabouts. | 1.01 km | -22 m | -2.2% |
| Brigham Creek to Whenuapai | 2.70 km | -23 m | -0.1% |
| Brigham Creek Road Climb | 0.52 km | 82 m | 15.4% |
| Whenuapai TT | 3.30 km | -22 m | -0.6% |
| The Official 2 Sides of the Square TT | 4.14 km | -27 m | -0.4% |
| Island Sprint (it's a long haul guys) | 0.51 km | -11 m | -1.6% |
| herald island clockwise | 3.31 km | -10 m | -0.3% |
| Herald Island clockwise loop | 2.17 km | 12 m | 0.1% |
| Twin wharf road | 0.11 km | 5 m | 2.3% |
| Kingsway | 0.58 km | 23 m | 2.0% |
| Island Sprint off the Island | 0.16 km | -2 m | -1.3% |
| Causeway to Brighams | 2.41 km | -10 m | -0.2% |
| Kauri Road reverse | 2.16 km | -9 m | -0.0% |
| Kauri To Hobbie Road uphill | 1.03 km | 22 m | 2.2% |
| Hooraaah | 0.64 km | 18 m | 2.8% |
| Upper Highway Flyer | 1.36 km | 29 m | 2.0% |
| G Bridge | 0.49 km | 17 m | 3.5% |
| Hill sprint bridge climb | 0.94 km | 41 m | 4.4% |
| Greenhithe Crossing Sprint | 0.18 km | 7 m | 1.4% |
| Orwell Rd dipper | 0.74 km | -27 m | -0.6% |
| Lady Phoenx Reserve Out | 0.50 km | -12 m | -2.3% |
| Schopolo ramp | 0.29 km | 30 m | 10.1% |
| KIttiwake Drive climb west | 0.63 km | 56 m | 8.9% |
| Albany Hwy: Oaktree to Library Lane | 2.66 km | -41 m | -1.5% |
| Albany HWY Final | 1.15 km | -20 m | -1.1% |
| Oteha Valley Road | 3.37 km | 50 m | 1.3% |
| Albany express to appian way | 0.66 km | -33 m | -4.9% |
| The Valley Start | 0.62 km | -6 m | -1.0% |
| Oteha Valley Rd traffic sprint | 1.61 km | 38 m | 2.4% |
| ECB South | 1.66 km | 17 m | 0.9% |
| Northcross to Oak Tree Ave (no downhills) | 1.70 km | 23 m | 1.3% |
| East Coast Rd, sniper south to Oaktree | 0.28 km | 17 m | 5.9% |
| Pinehill School Rise | 0.38 km | 23 m | 5.9% |
