| Inga Road Dash back | 0.46 km | -11 m | -2.3% |
| Shakespeare Big Gear "Pace" | 1.34 km | 12 m | 0.8% |
| Shakespeare/Alma Sprint | 0.51 km | 4 m | 0.7% |
| Shakespeare Rd Molehill, Milford | 0.45 km | 8 m | 1.7% |
| Shakespeare to Forrest Hill Rd Dash | 0.33 km | -7 m | -2.0% |
| NZ Cyclist Glenfield Rd Climb | 0.52 km | 22 m | 4.2% |
| Gordon's chin - massive! | 0.24 km | 14 m | 5.9% |
| Albany Hwy - Sunset Rd to Upper Harbour | 1.17 km | 28 m | 0.4% |
| PC's Upper Harbour | 3.69 km | -38 m | -0.7% |
| Upper Harbour Dash | 5.91 km | -107 m | -1.5% |
| Speed camera sprint.. Bayswater ferrymen | 0.56 km | -13 m | -2.3% |
| Dene holds court | 1.53 km | -14 m | -0.9% |
| Down the Greenhithe Bridge | 1.86 km | -53 m | -2.0% |
| Hobsonville Point Rd Sprint | 0.45 km | 13 m | 2.5% |
| Brigham to Kauri, 3 roundabouts. | 1.01 km | -22 m | -2.2% |
| Brigham Creek Road Climb | 0.52 km | 82 m | 15.4% |
| SH16 Riverhead climb | 1.36 km | 35 m | 1.4% |
| Just the hill | 0.58 km | 39 m | 6.7% |
| School Rd (Up Muriwai side) | 0.78 km | 46 m | 5.4% |
| Foster Rd (Down from School to Awa) | 2.26 km | -49 m | -2.2% |
| Kumeu to Brigham | 3.98 km | -39 m | -0.1% |
| SH16 Riverhead descent | 0.63 km | -39 m | -5.8% |
| Fred Taylor Drive | 3.03 km | 36 m | 1.2% |
| Uphill sprint Westgate to Luckens | 1.19 km | 28 m | 2.3% |
| Trigg to Marina View Slide | 1.29 km | -35 m | -2.7% |
| Hobsonville Hammer | 2.35 km | -43 m | -1.8% |
| Hobsonville lactic acid dash | 3.77 km | -69 m | -1.7% |
| Upper Highway Flyer | 1.36 km | 29 m | 2.0% |
| Bottom of G'Hithe Bridge to Sunset / Glenfield Intersection | 6.94 km | 112 m | 1.4% |
| G Bridge | 0.49 km | 17 m | 3.5% |
| Hill sprint bridge climb | 0.94 km | 41 m | 4.4% |
| Upper harbour drive climb | 1.54 km | 73 m | 4.7% |
| Upper Harbour Drive climb | 2.90 km | 91 m | 3.1% |
| Greenhithe Bridge | 1.43 km | 71 m | 5.0% |
| Steep bit | 0.16 km | 15 m | 9.0% |
| Upper Harbour Dr Steep Ramps | 0.47 km | 28 m | 5.9% |
| Official Upper Harbour Drive | 3.64 km | 43 m | 1.2% |
| Upperharbour going East | 2.86 km | 25 m | 0.8% |
| Hit it up. | 0.52 km | 18 m | 3.4% |
| GNR 2 Devils crossing | 1.65 km | 16 m | 0.6% |
| Laydown the power | 0.45 km | 21 m | 4.5% |
| Upper Harbour final push | 0.97 km | 11 m | 1.1% |
| Christian school to sunset rd | 0.83 km | 13 m | 0.7% |
| Up to Sunset | 0.28 km | 14 m | 4.9% |
| Sunset Rd down to East Coast Bays | 2.98 km | -37 m | -1.0% |
| NZ Cyclist Wed KR Sunset road Pace | 1.91 km | -19 m | -0.7% |
| East Coast - Sunset to Forrest Hill | 1.71 km | -15 m | -0.5% |
| Sunnynook to Aberdeen | 1.12 km | -18 m | -0.4% |
| East Coast Crossing Sprint | 0.38 km | 4 m | 0.1% |
| Aberdeen to Seaview downhill | 1.53 km | -40 m | -2.5% |
