| Punggol Way Climb | 0.34 km | 105 m | 30.2% |
| Punggol to Seletar dash WT | 3.73 km | 17 m | 0.0% |
| Punggol Barat & Punggol Timor Sprint | 4.22 km | -7 m | -0.0% |
| Attack Before Bridge | 0.78 km | 4 m | 0.6% |
| Runway Cleared for Takeoff | 1.20 km | 21 m | 0.1% |
| Bridge attack | 0.71 km | -7 m | -0.1% |
| Mouth to Hump | 0.57 km | -2 m | -0.4% |
| Seletar Dam Sprint 1 - Out | 1.74 km | 6 m | 0.3% |
| Ave 1 Slope attack! | 0.52 km | 11 m | 1.9% |
| BikeKaki PG Uturn Stage 2 | 11.71 km | -56 m | -0.0% |
| Mandai Minger | 2.34 km | 32 m | 1.3% |
| Yishun Ave 1 the hill only | 0.73 km | 21 m | 2.9% |
| Short Sprint | 5.38 km | -24 m | -0.1% |
| Mandai second hill | 1.56 km | 25 m | 1.6% |
| Mandai (Aft SLE to Mandai Shell) | 5.43 km | -30 m | -0.5% |
| Mandai Climb (Zoo) | 1.91 km | 10 m | 0.5% |
| Mandai Madness Part 1 | 3.23 km | -31 m | -0.3% |
| Mandai Rd sprint West down to Zoo turn-off | 0.73 km | -28 m | -3.5% |
| RT Climbers win | 0.65 km | 5 m | 0.5% |
| Mandai Sprint to Shell | 1.54 km | -18 m | -1.0% |
| 400m Dash to Shell | 0.48 km | -7 m | -1.4% |
| JRs 1st sprint point | 0.84 km | -13 m | -1.5% |
| Mandai to Senja Way | 3.26 km | -7 m | -0.0% |
| Shell @ Mandai to Stagmont Foot Bridge | 1.92 km | 5 m | 0.2% |
| Mandai Shell to Jalan Anak Bukit | 8.47 km | 32 m | 0.3% |
| Virgin Tarmac - Ten Mile Junction | 0.42 km | 7 m | 0.0% |
| RT Col du Batok | 4.43 km | 27 m | 0.6% |
| Dairy Farm Flyover | 1.01 km | 14 m | 0.6% |
| New Dairy Farm Rd Fly-over | 0.62 km | 8 m | 1.3% |
| Jalan Tumpu Climb | 0.51 km | 3 m | 0.6% |
| RT Ascent to Ford Factory | 0.74 km | 13 m | 1.7% |
| A Rifle Range Rd Climb | 1.55 km | -15 m | -0.5% |
| Macca's Corner | 0.53 km | -7 m | -0.9% |
| Rifle Range Road (Northbound) | 3.42 km | 40 m | 0.4% |
| Flyover to BKE | 2.10 km | 38 m | 1.3% |
| Rifle Range Rd (from flyover and back) | 5.76 km | -40 m | -0.0% |
| RRR First Climb | 0.52 km | 24 m | 4.5% |
| RRR First Main Hill | 0.94 km | 40 m | 4.2% |
| 400m aneroebic RRR effort | 0.39 km | 4 m | 1.1% |
| RR back bump 1 | 0.98 km | 27 m | 2.1% |
| Rifle Range Road (Southbound) | 3.39 km | -40 m | -0.4% |
| RRR Last Downhill Out | 0.96 km | -39 m | -4.1% |
| Dunearn Sprint for the Uturn | 1.77 km | -16 m | -0.3% |
| Last legs | 1.40 km | -5 m | -0.2% |
| Adam 1st climb north | 1.04 km | 23 m | 2.2% |
| ANZA 6am sprint | 0.97 km | -26 m | -1.5% |
| Take me to A&E | 0.49 km | 13 m | 2.6% |
| Braddell West bound | 2.10 km | -7 m | -0.3% |
| Sprint for home | 0.43 km | -8 m | -1.3% |
| Braddell Rd Part1 | 0.55 km | 2 m | 0.1% |
