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+ 73

Josh's Morning Ride

Ruta ciclista

Detalles
42,47 km
557 m
To "Elanora" and back
Creada por
David McBride
23 de diciembre de 2017·Público

Ruta y desnivel

Segmentos

NombreDistanciaDiferencia de desnivelPendiente media
Mosman over the Spit2,68 km-87 m-3,1 %
Mosman Luge1,50 km-44 m-2,9 %
The Spit South to the bridge1,16 km-49 m-4,2 %
Spit SS's0,27 km-18 m-6,6 %
SPIT0,58 km-36 m-6,1 %
Spitfire drag strip0,47 km5 m0,7 %
Spit Dip0,53 km15 m2,7 %
Seaforth to North Narrabeen12,28 km-53 m-0,4 %
Burnt Bridge TT1,52 km-49 m-3,2 %
Condamine st - Dee Why hill4,06 km20 m0,1 %
Condamine Climb0,83 km6 m0,4 %
Kenneth to Kentwell Sprint1,17 km20 m0,1 %
Wawinga Warriors1,80 km-19 m-0,9 %
Brookvale to Dee Why1,25 km26 m1,9 %
Brookie to Narabeen7,16 km-42 m-0,2 %
Dee Why Shops - Hopefully No Red Lights0,80 km-15 m-1,8 %
Longreef flat & pinch1,77 km21 m0,5 %
Lismore the Sth Creek Sprint0,47 km-4 m-0,8 %
Climb up to Long Reef Headland1,18 km27 m2,0 %
Longreef pinch (southern side)0,58 km14 m2,5 %
Longreef south short0,30 km13 m4,1 %
Longreef pinch full0,48 km14 m3,0 %
Long Reef to Narrabeen Bridge3,15 km-20 m-0,6 %
Collaroy Beach sprint1,40 km-9 m-0,4 %
Collaroy sprint0,66 km-7 m-1,0 %
Collaroy to Wakehurst TT2,40 km-7 m-0,2 %
Colla Sprint0,98 km-2 m-0,0 %
Wakehurst to Nareen Parade0,32 km-10 m-0,4 %
Lights to Lights Sprint0,40 km-10 m-2,4 %
School Sprint0,84 km-6 m-0,5 %
Cinema Sprint0,63 km5 m0,7 %
Narra-Burn1,73 km4 m0,1 %
Narrabeen to DeeWhy Sprint 1,29 km-2 m-0,2 %
Narrabeen FS to Dee Why3,87 km26 m0,0 %
PW dominates!0,29 km7 m2,3 %
Collaroy Cols1,25 km16 m1,2 %
D FIN dominates!!0,18 km6 m3,0 %
Long Reef North0,47 km8 m1,7 %
TDC_LR_Sprint0,99 km-16 m-1,4 %
TDC_LR_Sprint1,36 km-19 m-1,3 %
Smurf Sprint0,46 km-4 m-0,3 %
Longreef Sprint0,72 km0 m0,0 %
Golf Course Southerly Flogging1,41 km16 m0,5 %
Golf Course Bump0,44 km17 m2,8 %
Mur de Vale0,37 km18 m4,9 %
Spit North Downhill to Marina1,16 km-59 m-4,7 %
Spit Br to Parriwi South0,82 km-19 m-2,0 %
Parriwi1,30 km69 m5,3 %
Parriwi - Lower0,64 km35 m5,5 %
Parriwi 2nd half...0,45 km24 m5,2 %