| Lawnswood neutralised zone | 0.12 km | 4 m | 3.1% |
| Adel's Long Causeway | 0.74 km | 6 m | 0.6% |
| Past The Baptist | 0.29 km | 3 m | 0.9% |
| Ey Up Eccup to King Ln | 0.29 km | 11 m | 3.8% |
| White House Uphill Sprint | 0.55 km | 20 m | 3.5% |
| Alwoodley/ Wigton Lane Blast | 4.41 km | -24 m | -0.2% |
| Last half mile | 0.84 km | -11 m | -1.3% |
| Alwoodley Lane - Bus Stop sprint | 2.07 km | -23 m | -0.7% |
| Sprint!!!! | 0.51 km | 8 m | 1.2% |
| VSCC - Sprint for the bus stop | 0.27 km | 8 m | 2.9% |
| Wigton Lane | 1.84 km | 14 m | 0.5% |
| Wigton Walls | 0.83 km | -2 m | -0.3% |
| Slaid Hill to Hollywell land | 0.64 km | -2 m | -0.3% |
| Slaid Hill to Shadwell | 1.11 km | -20 m | -1.0% |
| Shadwell Main Street Sprint | 0.20 km | 7 m | 3.6% |
| tarn lane 2 | 0.50 km | -2 m | 0.0% |
| scarcroft golf club reverse (towards wyke) | 1.44 km | -50 m | -3.5% |
| Po po pot hole!! | 0.87 km | -38 m | -4.3% |
| SYKE LANEL HILL DOWN | 0.47 km | -11 m | -2.3% |
| Marslands Sprint | 0.42 km | 5 m | 0.3% |
| Wetherby to Walton Dash | 1.98 km | -8 m | -0.2% |
| Wetherby to Wighill | 6.74 km | -21 m | -0.0% |
| BL Commuter Trophy | 2.77 km | -8 m | -0.1% |
| say cheese 1 | 0.42 km | 4 m | 0.8% |
| The Bob Pylon Shuffle | 0.87 km | -8 m | -0.8% |
| Walton Road to Rudgate R'bout | 1.47 km | -13 m | -0.7% |
| Roman road to wighill | 2.15 km | 15 m | 0.3% |
| Wighill Ln | 1.92 km | 18 m | 0.6% |
| say cheese 3 | 0.69 km | -4 m | -0.5% |
| wiggy | 0.95 km | 16 m | 1.7% |
| Healaugh Sprint | 0.95 km | 9 m | 0.6% |
| Askam RIchard to the 30 sign | 3.84 km | -16 m | -0.4% |
| a59 to Cattal | 2.41 km | -19 m | -0.6% |
| Cattal to Hunsingore climb | 1.76 km | 22 m | 1.3% |
| Bridge Inn to Bridge | 1.46 km | 6 m | 0.1% |
| Haggs Road climb | 1.02 km | 44 m | 4.3% |
| Joining follifoot lane | 0.70 km | 13 m | 1.2% |
| 30 to 20 | 0.30 km | -23 m | -7.5% |
| KO2KC | 2.54 km | -26 m | -0.5% |
| Kearby Cliff to Swindon Lane | 2.96 km | -62 m | -1.6% |
| Kearby Cliff Descent | 0.65 km | -61 m | -9.0% |
| Fish n Chipper - Ronnie Vix is a Nutter | 0.94 km | -58 m | -5.0% |
| Sprint Lane Hill | 0.97 km | 15 m | 1.5% |
| A659 to Black Hill top | 6.25 km | 134 m | 2.1% |
| Aaaaa659 sprint | 0.85 km | 5 m | 0.4% |
| WeardlyLn-A659-to-Black-Hill-bottom | 2.83 km | 20 m | 0.5% |
| short sprint up black hill rd. | 0.19 km | 28 m | 14.4% |
| Light it up off the roundabout! | 0.50 km | -14 m | -2.0% |
| Bramhope to Adel 22 mph challenge | 1.90 km | -13 m | -0.4% |
| GoldenAcreHotelHillSprintALB | 0.61 km | 9 m | 1.4% |
