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Craddle Practice Route

Ruta ciclista

Detalles
81,9 km
971 m
Craddle Practice Route
Creada por
Herman Rapetsoa
28 de diciembre de 2017·Público

Ruta y desnivel

Segmentos

NombreDistanciaDiferencia de desnivelPendiente media
Kloofzicht to Riverstone5,95 km-74 m-0,4 %
R114 climb to syringa1,76 km37 m2,1 %
R114 Climb0,91 km106 m11,5 %
R114 climb0,55 km-4 m-0,4 %
Riverstone bump0,47 km21 m4,5 %
Avianto to Country Inn5,70 km68 m0,5 %
TT Avianto to smelly chicken Farm2,51 km-24 m-0,7 %
Chicken Hill1,37 km51 m3,7 %
Are you chicken2,21 km59 m2,7 %
Circle to Circle towards Rhino and Lion3,40 km-49 m-1,3 %
Dirt Rocks3,34 km-53 m-1,4 %
R540 Climb0,50 km5 m0,5 %
CRADLE LIONPARK CIRCLE TO CAFE2,32 km25 m1,1 %
Yamazaki TT café to café sterkfontein caves road5,97 km40 m0,6 %
TT 5km2,06 km30 m1,0 %
First climb to Caves1,11 km28 m2,5 %
Caves Top part speed loop8,98 km23 m0,0 %
Drag to Caves3,79 km26 m0,7 %
Makiti Speed Interval1,58 km13 m0,6 %
Caves to Central Circle (Back)8,31 km-60 m-0,7 %
5 km TT Caves5,39 km-35 m-0,6 %
Last rise before downhill to TT Cafe0,46 km7 m1,5 %
CRADLE CAFE TO LIONPARK CIRCLE2,25 km-24 m-1,1 %
Circle to R&L park0,84 km12 m1,3 %
CRADLE LIONPARK CIRCLE TO FIRST CIRCLE UPHILL5,48 km61 m1,0 %
Cradle MtB Section213,27 km-70 m-0,1 %
R540 Climb0,69 km97 m13,9 %
Lion Park Hill1,28 km38 m2,9 %
R540 Climb0,67 km90 m13,4 %
Teak Place Hill0,80 km22 m2,7 %
Surge around Circle0,58 km10 m1,7 %
Drew's 7km Downhill Run to Valverde Circle6,72 km-59 m-0,9 %
Speed bump hill0,63 km29 m4,6 %
Switzers-land0,85 km27 m2,7 %
Sign Post Sprint to Circle4,05 km-69 m-1,6 %
Circle to Krokodil1,72 km-73 m-4,1 %
Sprint to Toadburry0,37 km17 m4,4 %
Sprint up to Valverde entrance0,88 km43 m4,9 %
Valverde Attack0,97 km37 m3,6 %
Zane's Hill to Malibongwe5,10 km59 m0,3 %
Elandsdrift Sprint1,96 km41 m2,0 %
Lanseria rd climb0,34 km15 m4,3 %
Malibongwe to Cradle 4,99 km-55 m-0,1 %
little burn up to the 60 sign0,52 km16 m2,4 %
Hello Cradle0,55 km29 m5,2 %
R540 Climb0,35 km96 m27,0 %
Valverde to R374 turn4,50 km75 m1,7 %
Arno's Favourite2,47 km77 m3,0 %
1st Hill to Kloofsight 0,99 km42 m4,1 %
2nd Hill to Kloofsight0,90 km39 m4,3 %