Kloofzicht to Riverstone | 5,95 km | -74 m | -0,4 % |
R114 climb to syringa | 1,76 km | 37 m | 2,1 % |
R114 Climb | 0,91 km | 106 m | 11,5 % |
R114 climb | 0,55 km | -4 m | -0,4 % |
Riverstone bump | 0,47 km | 21 m | 4,5 % |
Avianto to Country Inn | 5,70 km | 68 m | 0,5 % |
TT Avianto to smelly chicken Farm | 2,51 km | -24 m | -0,7 % |
Chicken Hill | 1,37 km | 51 m | 3,7 % |
Are you chicken | 2,21 km | 59 m | 2,7 % |
Circle to Circle towards Rhino and Lion | 3,40 km | -49 m | -1,3 % |
Dirt Rocks | 3,34 km | -53 m | -1,4 % |
R540 Climb | 0,50 km | 5 m | 0,5 % |
CRADLE LIONPARK CIRCLE TO CAFE | 2,32 km | 25 m | 1,1 % |
Yamazaki TT café to café sterkfontein caves road | 5,97 km | 40 m | 0,6 % |
TT 5km | 2,06 km | 30 m | 1,0 % |
First climb to Caves | 1,11 km | 28 m | 2,5 % |
Caves Top part speed loop | 8,98 km | 23 m | 0,0 % |
Drag to Caves | 3,79 km | 26 m | 0,7 % |
Makiti Speed Interval | 1,58 km | 13 m | 0,6 % |
Caves to Central Circle (Back) | 8,31 km | -60 m | -0,7 % |
5 km TT Caves | 5,39 km | -35 m | -0,6 % |
Last rise before downhill to TT Cafe | 0,46 km | 7 m | 1,5 % |
CRADLE CAFE TO LIONPARK CIRCLE | 2,25 km | -24 m | -1,1 % |
Circle to R&L park | 0,84 km | 12 m | 1,3 % |
CRADLE LIONPARK CIRCLE TO FIRST CIRCLE UPHILL | 5,48 km | 61 m | 1,0 % |
Cradle MtB Section2 | 13,27 km | -70 m | -0,1 % |
R540 Climb | 0,69 km | 97 m | 13,9 % |
Lion Park Hill | 1,28 km | 38 m | 2,9 % |
R540 Climb | 0,67 km | 90 m | 13,4 % |
Teak Place Hill | 0,80 km | 22 m | 2,7 % |
Surge around Circle | 0,58 km | 10 m | 1,7 % |
Drew's 7km Downhill Run to Valverde Circle | 6,72 km | -59 m | -0,9 % |
Speed bump hill | 0,63 km | 29 m | 4,6 % |
Switzers-land | 0,85 km | 27 m | 2,7 % |
Sign Post Sprint to Circle | 4,05 km | -69 m | -1,6 % |
Circle to Krokodil | 1,72 km | -73 m | -4,1 % |
Sprint to Toadburry | 0,37 km | 17 m | 4,4 % |
Sprint up to Valverde entrance | 0,88 km | 43 m | 4,9 % |
Valverde Attack | 0,97 km | 37 m | 3,6 % |
Zane's Hill to Malibongwe | 5,10 km | 59 m | 0,3 % |
Elandsdrift Sprint | 1,96 km | 41 m | 2,0 % |
Lanseria rd climb | 0,34 km | 15 m | 4,3 % |
Malibongwe to Cradle | 4,99 km | -55 m | -0,1 % |
little burn up to the 60 sign | 0,52 km | 16 m | 2,4 % |
Hello Cradle | 0,55 km | 29 m | 5,2 % |
R540 Climb | 0,35 km | 96 m | 27,0 % |
Valverde to R374 turn | 4,50 km | 75 m | 1,7 % |
Arno's Favourite | 2,47 km | 77 m | 3,0 % |
1st Hill to Kloofsight | 0,99 km | 42 m | 4,1 % |
2nd Hill to Kloofsight | 0,90 km | 39 m | 4,3 % |