long run following Wakey 10k

Percorso di corsa

Moderato

15,16 mi

1.293 ft

Paris training

Frances B

29 dicembre 2017·Pubblico

Nome	Distanza	Differenza dislivello	Pendenza media
Park Grove Rd -- Gill Sike Rd.	0,30 mi	39 ft	2,5%
Horbury Road (Park Grove Rd -- Cumbrian Way)	0,94 mi	62 ft	1,2%
Thornes park to bulls head	2,59 mi	92 ft	0,5%
top of Gill Sike Rd. -- top of Thornes Rd.	0,42 mi	20 ft	0,5%
Bridge to Bulls head	1,16 mi	75 ft	1,2%
Mobile mast to top of Bulls Head climb	0,99 mi	62 ft	1,2%
Bulls Climb	0,37 mi	56 ft	2,4%
Southfield Ln to Netherton Ln	1,23 mi	-82 ft	-0,4%
Ramsey Crescent Climb	1,14 mi	285 ft	4,7%
Horbury Bridge Lights to Green Lane (Horticentre)	1,44 mi	308 ft	4,0%
Horbury Bridge to Grange moor roundabout	3,94 mi	614 ft	2,9%
middlestown hill run	0,40 mi	151 ft	7,0%
Middlestown Climb (Lights to Horticentre)	0,49 mi	59 ft	2,2%
Middlestown to Grange Moor Climb	2,88 mi	371 ft	2,4%
New Road Ascent Garden Ctr to Spooky Lane Mud Track	1,05 mi	161 ft	2,9%
Wakefield Rd Climb	0,68 mi	141 ft	3,9%
A642 Grind to Denby Grange Lane	0,63 mi	79 ft	2,3%
Wakefield Road Downhill Dash	1,83 mi	-407 ft	-4,2%
Rowley to Quarry	1,58 mi	-361 ft	-4,3%
Rowley Lane - Greaveshouse Terrace	0,67 mi	-82 ft	-2,4%
Wakefield Road Huddersfield	0,85 mi	79 ft	1,3%
Old Wakefield Road to Silver Street	0,27 mi	-46 ft	-3,3%
Wakey Rd to Commercial St	0,33 mi	16 ft	0,9%
Wakefield Rd to A616	0,68 mi	20 ft	0,5%
Firth St to Factory Lane	1,69 mi	148 ft	1,0%
Kirklees College to Manchester Rd	0,38 mi	23 ft	1,2%
Kirklees College to Milnsbridge Temujin Canal Lock	1,61 mi	131 ft	1,1%
Charlie Brown to Temujin	1,14 mi	82 ft	1,0%