| Locking Stumps Lane Bridge | 0,46 km | 7 m | 0,3 % |
| To Roundabout | 0,42 km | -6 m | -1,4 % |
| To Spice Lounge | 0,49 km | -4 m | -0,8 % |
| Prime Sprint | 0,28 km | -2 m | -0,7 % |
| East Lancs crossing | 0,89 km | -8 m | -0,6 % |
| Golborne Climb | 0,74 km | 6 m | 0,6 % |
| Warrington Rd to Newton Ln | 0,55 km | 2 m | 0,1 % |
| lancs mile | 1,53 km | -9 m | -0,5 % |
| Rob Ln Lancs to Lodge Ln Lancs | 1,74 km | 12 m | 0,3 % |
| Haydock Island to grey bridge | 1,20 km | 12 m | 1,0 % |
| Haydock Lane to Pewfall lights | 1,08 km | -4 m | -0,4 % |
| Desolation | 5,23 km | -29 m | -0,0 % |
| stanley bank way to 3.1k bridge | 3,06 km | -17 m | -0,3 % |
| EastLancs 1 | 1,97 km | 11 m | 0,2 % |
| stanley bank way to tesco junction | 5,19 km | -29 m | -0,0 % |
| East Lancs | 1,82 km | 9 m | 0,1 % |
| EastLancs2 | 1,40 km | -21 m | -1,3 % |
| The Lonely Road | 2,74 km | -29 m | -0,0 % |
| triangle to bridge | 1,00 km | 21 m | 2,0 % |
| East Lancs - City Rd to Windle Island | 1,70 km | 29 m | 0,7 % |
| Rainford Bypass/A580 junction to A580/M57 slip road | 7,26 km | -37 m | -0,3 % |
| A580 straight Roundabout to Suites | 1,62 km | -14 m | -0,8 % |
| john head is god | 0,58 km | 5 m | 0,7 % |
| CPC dash | 0,87 km | 3 m | 0,0 % |
| RKD to stanley park ave | 0,55 km | 4 m | 0,6 % |
| hard run3333 | 1,24 km | -8 m | -0,3 % |
| Walton park dash | 0,95 km | -5 m | -0,6 % |
| East Lancs from Catchdale Moss Ln | 1,80 km | -10 m | 0,0 % |
| East Lancs Dash | 1,72 km | -21 m | -0,6 % |
| ELR - Windle to Carr Mill | 3,05 km | 20 m | 0,3 % |
| Going Up | 0,98 km | 13 m | 1,4 % |
| East Lancs, Carr Mill to Liverpool Rd | 1,81 km | -9 m | -0,1 % |
| Liverpool Rd to Slag Lane | 0,40 km | -3 m | -0,2 % |
| Pewfall lights to Haydock lane | 1,10 km | 5 m | 0,0 % |
| Lights to the Car Wash | 1,13 km | -5 m | -0,1 % |
| Slag lane to Haydock Lane | 0,72 km | 3 m | 0,3 % |
| Haydock Lane to Haydock Island | 2,41 km | 12 m | 0,0 % |
| Haydock Lane to the Hotel | 0,41 km | 6 m | 1,1 % |
| Lancs Stretch | 0,68 km | 5 m | 0,4 % |
| Grey Bridge to M6 | 1,24 km | -12 m | -0,9 % |
| Haydock Island to Newton Lane | 1,55 km | -8 m | -0,2 % |
| Smashin' the Lancs | 0,56 km | -2 m | -0,3 % |
| ligjhts to sandy lane | 1,82 km | -10 m | -0,5 % |
| Dash for Home | 1,08 km | -5 m | -0,5 % |
| Duck bridge - Mather Ln | 0,63 km | -2 m | -0,1 % |
| As The Raven Flies (Raven to Roundabout) | 1,07 km | 9 m | 0,8 % |
| Prison Mile | 1,62 km | -6 m | -0,4 % |
| Lords Lane to Locking Stumps | 0,66 km | -5 m | 0,0 % |
| Locking Stumps Lane (M6) North Side | 0,35 km | -6 m | -0,7 % |
| smooth pavement... | 0,18 km | -2 m | -1,0 % |
