+ 44
Long Run 1/7/18
跑步路线
中等
12.14英里
19英尺
Follow Jackson Day Race route from Spanish Fort to Jackson Square.
Return to start via Esplanade Ave. & City Park for 12 miles.
Return to start via Esplanade Ave. & City Park for 12 miles.
路线和海拔
路段
名字 | 距离 | 海拔高度差 | 平均坡度 |
---|---|---|---|
Wisner from Robert E. Lee to Harrison | 1.50英里 | 7英尺 | 0.0% |
Esplanade (Rampart to City Park) | 1.98英里 | -3英尺 | -0.0% |
Esplanade A: 10 to Cementery | 1.38英里 | 16英尺 | 0.1% |
Roosevelt Mall Northbound | 0.19英里 | 3英尺 | 0.3% |
Diagonal Dr - lake bound | 0.32英里 | -0英尺 | 0.0% |