| Kentons Lane Climb | 0,75 mi | 151 ft | 3,2% |
| Kenton Lane hill repeat | 0,51 mi | 141 ft | 5,2% |
| Culham Ln | 0,48 mi | 13 ft | 0,5% |
| Rosehill to the Black Boy flyer | 1,04 mi | -210 ft | -3,8% |
| Blast out of Henley (to 40mph signs) | 1,56 mi | -226 ft | -2,7% |
| Rose Lane to Hurley Bottom | 1,50 mi | -49 ft | -0,2% |
| Temple Golf Club Climb | 1,31 mi | 154 ft | 1,8% |
| Hill Out of Hurley | 0,77 mi | 180 ft | 3,1% |
| The Full Hill out of Hurley | 1,02 mi | 148 ft | 2,3% |
| Up to Temple clubhouse | 0,56 mi | 157 ft | 5,3% |
| Burchett's Bash | 0,47 mi | 33 ft | 1,3% |
| Burchetts Lane down | 0,76 mi | -92 ft | -2,2% |
| woodlands park to Church Hill | 0,85 mi | -10 ft | -0,1% |
| Church Hill | 0,42 mi | 52 ft | 2,1% |
| Church Hill | 0,43 mi | 52 ft | 2,3% |
| Waltham Road to Drift Road | 1,69 mi | 69 ft | 0,4% |
| Cannon Lane | 0,32 mi | 59 ft | 3,2% |
| wiggly church bump | 0,17 mi | 52 ft | 5,8% |
| M4 Tiny bump | 0,31 mi | -39 ft | -1,8% |
| Howe Lane Top End | 0,66 mi | -13 ft | -0,1% |
| Pass the Chickens to the Duck pond | 1,77 mi | 36 ft | 0,0% |
| Col D'm4 | 0,28 mi | 30 ft | 2,0% |
| SPRINT to the finishhh | 0,52 mi | -13 ft | -0,2% |
| M4 bridge down to Shurlock Row | 1,37 mi | -30 ft | -0,3% |
| Shurlock Row to Broadmoor Rd | 1,12 mi | -23 ft | -0,3% |
| To Twyford Shurlock - RNP | 2,91 mi | 49 ft | 0,1% |
| Waltham St L to Ruscombe | 2,06 mi | 49 ft | 0,4% |
| Mire Lane Climb | 0,53 mi | 279 ft | 9,9% |
| Waltham Rd bump | 0,30 mi | 33 ft | 2,0% |
| Ruscombe ramp | 0,29 mi | 36 ft | 2,3% |
| Twyford to Sonning | 1,94 mi | 56 ft | 0,2% |
| twyford to Wee Waif rb | 1,13 mi | -52 ft | -0,3% |
| Twyford- Charvil Rip Up | 0,60 mi | -13 ft | -0,2% |
| Twyford to Henley Via Sonning | 7,31 mi | -131 ft | -0,0% |
| Going Batty | 0,17 mi | 10 ft | 0,9% |
| B478 Charvil Lane Stretch | 0,64 mi | 20 ft | 0,3% |
| Ramp Up to Uni Farm | 0,51 mi | 23 ft | 0,7% |
| Sonning Bridge to Playhatch | 0,85 mi | -7 ft | -0,1% |
| MillToHenleyRd | 0,83 mi | -7 ft | -0,1% |
| Eye Play | 0,51 mi | -7 ft | -0,1% |
| Sonning roundabout to Henley | 4,28 mi | -135 ft | -0,1% |
| Playhatch to Henley | 4,08 mi | -131 ft | -0,0% |
| Span Hill | 1,00 mi | 118 ft | 2,2% |
| Flowing Springs to Plowden | 1,65 mi | 115 ft | 0,7% |
| Span Hill climbs | 0,57 mi | 115 ft | 3,5% |
| Span top past school | 1,31 mi | -59 ft | -0,7% |
| Dip to Dip | 0,71 mi | -26 ft | -0,2% |
| Shiplake Harpsden Sprint | 0,93 mi | -39 ft | -0,7% |
| Leander Warm Up | 1,12 mi | -20 ft | -0,3% |
| Martins to the Two Brewers | 0,32 mi | -16 ft | -0,9% |
