| Kentons Lane Climb | 0.75英里 | 151英尺 | 3.2% |
| Kenton Lane hill repeat | 0.51英里 | 141英尺 | 5.2% |
| Culham Ln | 0.48英里 | 13英尺 | 0.5% |
| Rosehill to the Black Boy flyer | 1.04英里 | -210英尺 | -3.8% |
| Blast out of Henley (to 40mph signs) | 1.56英里 | -226英尺 | -2.7% |
| Rose Lane to Hurley Bottom | 1.50英里 | -49英尺 | -0.2% |
| Temple Golf Club Climb | 1.31英里 | 154英尺 | 1.8% |
| Hill Out of Hurley | 0.77英里 | 180英尺 | 3.1% |
| The Full Hill out of Hurley | 1.02英里 | 148英尺 | 2.3% |
| Up to Temple clubhouse | 0.56英里 | 157英尺 | 5.3% |
| Burchett's Bash | 0.47英里 | 33英尺 | 1.3% |
| Burchetts Lane down | 0.76英里 | -92英尺 | -2.2% |
| woodlands park to Church Hill | 0.85英里 | -10英尺 | -0.1% |
| Church Hill | 0.42英里 | 52英尺 | 2.1% |
| Church Hill | 0.43英里 | 52英尺 | 2.3% |
| Waltham Road to Drift Road | 1.69英里 | 69英尺 | 0.4% |
| Cannon Lane | 0.32英里 | 59英尺 | 3.2% |
| wiggly church bump | 0.17英里 | 52英尺 | 5.8% |
| M4 Tiny bump | 0.31英里 | -39英尺 | -1.8% |
| Howe Lane Top End | 0.66英里 | -13英尺 | -0.1% |
| Pass the Chickens to the Duck pond | 1.77英里 | 36英尺 | 0.0% |
| Col D'm4 | 0.28英里 | 30英尺 | 2.0% |
| SPRINT to the finishhh | 0.52英里 | -13英尺 | -0.2% |
| M4 bridge down to Shurlock Row | 1.37英里 | -30英尺 | -0.3% |
| Shurlock Row to Broadmoor Rd | 1.12英里 | -23英尺 | -0.3% |
| To Twyford Shurlock - RNP | 2.91英里 | 49英尺 | 0.1% |
| Waltham St L to Ruscombe | 2.06英里 | 49英尺 | 0.4% |
| Mire Lane Climb | 0.53英里 | 279英尺 | 9.9% |
| Waltham Rd bump | 0.30英里 | 33英尺 | 2.0% |
| Ruscombe ramp | 0.29英里 | 36英尺 | 2.3% |
| Twyford to Sonning | 1.94英里 | 56英尺 | 0.2% |
| twyford to Wee Waif rb | 1.13英里 | -52英尺 | -0.3% |
| Twyford- Charvil Rip Up | 0.60英里 | -13英尺 | -0.2% |
| Twyford to Henley Via Sonning | 7.31英里 | -131英尺 | -0.0% |
| Going Batty | 0.17英里 | 10英尺 | 0.9% |
| B478 Charvil Lane Stretch | 0.64英里 | 20英尺 | 0.3% |
| Ramp Up to Uni Farm | 0.51英里 | 23英尺 | 0.7% |
| Sonning Bridge to Playhatch | 0.85英里 | -7英尺 | -0.1% |
| MillToHenleyRd | 0.83英里 | -7英尺 | -0.1% |
| Eye Play | 0.51英里 | -7英尺 | -0.1% |
| Sonning roundabout to Henley | 4.28英里 | -135英尺 | -0.1% |
| Playhatch to Henley | 4.08英里 | -131英尺 | -0.0% |
| Span Hill | 1.00英里 | 118英尺 | 2.2% |
| Flowing Springs to Plowden | 1.65英里 | 115英尺 | 0.7% |
| Span Hill climbs | 0.57英里 | 115英尺 | 3.5% |
| Span top past school | 1.31英里 | -59英尺 | -0.7% |
| Dip to Dip | 0.71英里 | -26英尺 | -0.2% |
| Shiplake Harpsden Sprint | 0.93英里 | -39英尺 | -0.7% |
| Leander Warm Up | 1.12英里 | -20英尺 | -0.3% |
| Martins to the Two Brewers | 0.32英里 | -16英尺 | -0.9% |
