Under M11 to the roundabout | 0,40 km | 11 m | 2,7% |
Woodford to Chigwell Grind | 0,43 km | 19 m | 4,3% |
Manor Road hill sprint | 0,24 km | 11 m | 4,5% |
Grange Hill climb | 0,73 km | 25 m | 2,5% |
Lambourne Sprint Reverse | 0,92 km | 8 m | 0,1% |
Maypole to Miller and Carter | 1,73 km | 16 m | 0,4% |
MID MANOR ROAD | 0,72 km | 13 m | 1,8% |
Lambourne End uphill sprint | 0,31 km | 6 m | 1,5% |
Drop it like its hot | 4,31 km | -67 m | -1,6% |
Hook Lane | 1,73 km | -17 m | -0,9% |
Stapleford Road | 1,30 km | -37 m | -2,8% |
Tawney Lane | 5,72 km | 55 m | 0,9% |
Tawney Ln 1st Climb Descent (TT) | 0,58 km | -16 m | -2,7% |
Long Spring (climb) | 0,34 km | 15 m | 4,3% |
4 intootvals | 1,06 km | 18 m | 1,7% |
Does Farm (climb) | 0,42 km | 16 m | 3,7% |
Springbank (sprint) | 0,35 km | -2 m | -0,2% |
Moreton Road Climb | 0,57 km | -6 m | -1,1% |
Moreton Road (sprint) | 0,32 km | -6 m | -1,9% |
Fyfield (sprint) | 0,30 km | -7 m | -2,2% |
Essex Way (climb) | 0,30 km | 7 m | 1,8% |
Essex Way (sprint) | 0,36 km | 3 m | 0,8% |
Walthambury Farm (climb) | 0,83 km | 10 m | 1,2% |
Walthambury Brook (climb) | 0,54 km | 7 m | 1,1% |
Pleshey bypass W | 2,72 km | 23 m | 0,6% |
Pleshey to Easter | 4,77 km | 11 m | 0,0% |
Bury Farm (sprint) | 0,83 km | 6 m | 0,6% |
Stagden Cross (sprint) | 1,72 km | -9 m | -0,4% |
You gotta ern that coffee n cake | 0,75 km | -6 m | -0,7% |
Coopers test | 3,98 km | 27 m | 0,7% |
The Hall (climb) | 0,65 km | 13 m | 2,0% |
Braintris (sprint) | 0,56 km | -6 m | -1,1% |
Town Farm (climb) | 0,34 km | 9 m | 2,6% |
Down Hall Downers | 2,33 km | 24 m | 0,1% |
Down Hall | 0,39 km | 15 m | 3,2% |
Downhall Road (climb) | 1,00 km | 14 m | 1,2% |
Peartree Green (sprint) | 0,28 km | 2 m | 0,3% |
Leather Bottle (sprint) | 0,26 km | -4 m | -1,6% |
spikey | 1,41 km | 14 m | 0,3% |
wind hill to top | 1,45 km | 10 m | 0,6% |
barn to bridge | 0,99 km | -18 m | -1,8% |
TdF Tylers Green to Coopers Common | 3,89 km | 26 m | 0,1% |
Hobbs | 1,37 km | -16 m | -0,7% |
Epping Lane - Hobbs Cross Rd to Abridge | 1,70 km | -17 m | -0,2% |
Palmerston Rd (after traffic lights) | 1,00 km | 47 m | 4,7% |
Woodford Slingshot | 0,41 km | -4 m | -0,3% |
Quick off the roundabout | 0,27 km | 3 m | 1,2% |
Woodford NR after lights to Forest School | 0,96 km | -15 m | -1,6% |
New Road Final Sprint | 0,35 km | -4 m | -1,2% |
Not Squash | 0,56 km | -6 m | -0,4% |