| Lady Bizzle to Mapperley | 3.28英里 | 282英尺 | 1.6% |
| The lady bay bridge sprint | 0.37英里 | 13英尺 | 0.7% |
| Whizz past BK | 0.10英里 | -3英尺 | -0.2% |
| manvers st sprint | 0.32英里 | 23英尺 | 1.0% |
| Owl' be having you up to Hooten Street | 0.59英里 | 59英尺 | 1.9% |
| Half Calton Hill | 0.56英里 | 89英尺 | 3.0% |
| Porchester Climb | 1.35英里 | 187英尺 | 2.6% |
| Porchester Road (LFCC) | 0.29英里 | 115英尺 | 7.3% |
| The Porchester Pick up | 1.03英里 | 95英尺 | 1.8% |
| Going Up Porchester Road! | 0.62英里 | 56英尺 | 1.7% |
| Plains sprint - Porchester to crossroads | 0.98英里 | -16英尺 | -0.2% |
| Somersby Dash | 0.44英里 | -20英尺 | -0.1% |
| Breck Hill to Spring Lane Dash | 1.21英里 | -16英尺 | -0.1% |
| Race the Lights | 0.25英里 | -16英尺 | -0.3% |
| Island to island upwards sprint | 0.17英里 | 13英尺 | 1.0% |
| No rest for the weary | 0.95英里 | 43英尺 | 0.9% |
| Mellish Mash | 0.24英里 | 10英尺 | 0.9% |
| End of Bank Hill Dash | 0.80英里 | -190英尺 | -4.5% |
| The Technical Descent | 0.37英里 | -115英尺 | -5.9% |
| Foxwood Lane - Bank to Bonner | 0.56英里 | 125英尺 | 4.1% |
| Foxwood (MTB) | 0.22英里 | 69英尺 | 5.8% |
| Speed Trap Bonner | 0.20英里 | -98英尺 | -8.9% |
| 10 mile block | 9.99英里 | -387英尺 | -0.3% |
| B6386 Oxton into Southwell | 4.59英里 | -259英尺 | -0.1% |
| Oxton Hill | 0.60英里 | 138英尺 | 4.4% |
| Oxton Bank - Blind Ln to Summit | 0.81英里 | 213英尺 | 5.0% |
| Oxton Hill Cottages - Leachcroft Hill | 2.76英里 | -187英尺 | -1.3% |
| Radley Rd to Southwell | 2.28英里 | -190英尺 | -1.6% |
| up the hill to brack | 0.75英里 | 118英尺 | 3.0% |
| Minster School to High Cross | 1.59英里 | 128英尺 | 0.9% |
| Southwell - Lowdham | 5.00英里 | -171英尺 | -0.2% |
| Cundy Lane over the Rollers to Beck Street, Thurgaton | 1.78英里 | -108英尺 | -1.1% |
| Highcross Hill | 0.14英里 | 39英尺 | 5.1% |
| Up, down, up, down, pant! | 0.77英里 | -102英尺 | -1.9% |
| Keep up the pace | 0.54英里 | -75英尺 | -2.2% |
| Wick the pace up! | 1.84英里 | -13英尺 | -0.0% |
| Dash to the Bridge | 1.27英里 | -16英尺 | -0.1% |
| Gunny Bridge to lights up the hill | 0.70英里 | 98英尺 | 2.5% |
| East Bridgford Lights To Radcliffe Sprint Finish | 3.78英里 | -118英尺 | -0.3% |
| Newton: Cleared for take off | 0.40英里 | -13英尺 | -0.4% |
| Shelford rollers | 3.17英里 | 33英尺 | 0.1% |
| Shelford Road down up | 0.40英里 | 46英尺 | 0.9% |
| Shelford Tops | 0.43英里 | 39英尺 | 1.5% |
| Up to Radcliffe | 0.95英里 | -49英尺 | -0.1% |
| Shelford Road Descent | 1.11英里 | -98英尺 | -1.7% |
| Shelford Road Sprint | 0.54英里 | -33英尺 | -1.2% |
| Power Mains | 0.27英里 | -23英尺 | -1.3% |
| Radcliffe Roubaix Full | 0.50英里 | 0英尺 | 0.0% |
| Radcliffe Roubaix | 0.21英里 | 0英尺 | 0.0% |
| Off Camping | 1.65英里 | -13英尺 | -0.1% |
