| Up the back door! | 0,31 km | 10 m | 3,2 % |
| Austin's Hill | 0,82 km | 14 m | 1,6 % |
| Cross Lanes | 1,43 km | -16 m | -0,7 % |
| Tarvin to Willington Corner | 3,87 km | 60 m | 1,4 % |
| Weetwood Run | 1,94 km | 21 m | 1,0 % |
| Most hated | 2,53 km | 38 m | 1,5 % |
| Chester tri club mile efforts | 1,64 km | 26 m | 1,5 % |
| Chapel Lane, Kelsall | 1,06 km | 81 m | 7,6 % |
| pulse | 0,63 km | 49 m | 7,7 % |
| Chapel Lane to Summertrees hillclimb | 1,13 km | 90 m | 7,9 % |
| up to summertrees and down other side | 3,89 km | 93 m | 0,6 % |
| Roughlow | 0,96 km | 76 m | 7,8 % |
| Willington Climb | 1,18 km | 86 m | 7,3 % |
| Chapel Lane Kelsall | 0,69 km | 62 m | 9,0 % |
| Short Climb | 0,42 km | 43 m | 10,1 % |
| Heaths lane descent | 2,16 km | -66 m | -3,1 % |
| heaths ln | 1,58 km | -70 m | -4,0 % |
| Down past the farm | 1,50 km | -66 m | -4,1 % |
| Stable Lane Sprint | 1,01 km | -19 m | -1,4 % |
| Stable Lane Full | 1,23 km | -21 m | -0,6 % |
| Sapling Lane | 1,21 km | 48 m | 3,7 % |
| It's just not Nice | 0,64 km | 29 m | 4,5 % |
| MacDonald golf club climb | 0,80 km | 41 m | 5,1 % |
| Tarporley Treat | 0,71 km | -27 m | -3,7 % |
| Tarporley to Huxley Lane | 1,98 km | -31 m | -1,3 % |
| Bates Mill Lane Complete | 1,57 km | 48 m | 2,0 % |
| mind the bridge! | 0,60 km | -17 m | -2,8 % |
| Beeston Castle lower slopes | 1,34 km | 74 m | 4,4 % |
| Spally's Mountain | 1,49 km | 73 m | 3,5 % |
| Shady oak climb | 0,85 km | 25 m | 2,7 % |
| Bates Mill Lane Climb | 0,92 km | 52 m | 5,6 % |
| Stonehouse Lane Climb (South) | 4,92 km | 46 m | 0,9 % |
| Gallantry Bank | 1,15 km | 36 m | 3,1 % |
| Down to Harthill Lane. | 1,89 km | -47 m | -2,0 % |
| Back of Harthill | 0,48 km | 34 m | 6,9 % |
| Twin Rises from Harthill to Bolesworth Hill Rd | 1,89 km | -75 m | -0,9 % |
| Harthill Climb | 0,38 km | 35 m | 9,1 % |
| short harthill descent | 1,16 km | -68 m | -4,9 % |
| Harthill to Tattenhall descent | 3,72 km | -99 m | -2,7 % |
| harthill lane | 0,41 km | 15 m | 2,8 % |
| Big gear and Go | 0,85 km | -30 m | -3,5 % |
| Tattenhall to Huxley Turn | 3,13 km | -18 m | -0,6 % |
| Tatters to canal | 1,53 km | 9 m | 0,2 % |
| Canal to the turn | 1,29 km | -15 m | -1,1 % |
| Drag to canal | 1,74 km | 11 m | 0,6 % |
| Hargrave-Martins Lane | 2,80 km | -8 m | -0,2 % |
| Cross Lanes before you stop for junction | 1,00 km | 5 m | 0,3 % |
| Cross lanes sprint | 0,57 km | 7 m | 1,3 % |
| Platts Lane to A51 | 0,57 km | 6 m | 1,1 % |
| Back Road to Barrow | 2,38 km | -7 m | -0,2 % |
